SergioZ07's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2540kcal (Fat: 69.90g, Protein: 136.10g, Carbs: 349.86g)
Monthly Total: Exercise: 0kcal   Food: 60951kcal (Fat: 1677.64g, Protein: 3266.34g, Carbs: 8396.64g)

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Daily Average Calorie Info

72%
of RDI*
(2540 calories)
72% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
* Based on SergioZ07's RDI of 3505 calories (10 Jan 21)
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