| April 2024 |
| Sat 13th: |
228 *
|
14%
|
fat: 3.15g |
| |
protein: 11.82g |
| |
carbs: 39.40g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
188 *
|
12%
|
fat: 14.61g |
| |
protein: 7.29g |
| |
carbs: 5.03g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
132 *
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 13th: |
260 *
|
16%
|
fat: 1.50g |
| |
protein: 19.30g |
| |
carbs: 41.70g |
|
-
|
-
|
| Mon 12th: |
418 *
|
26%
|
fat: 13.59g |
| |
protein: 23.07g |
| |
carbs: 51.01g |
|
-
|
-
|
| Fri 2nd: |
292 *
|
18%
|
fat: 9.38g |
| |
protein: 12.90g |
| |
carbs: 38.73g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1424 *
|
89%
|
fat: 31.20g |
| |
protein: 85.48g |
| |
carbs: 209.83g |
|
1766*
|
 342
|
| Tue 30th: |
312 *
|
20%
|
fat: 8.98g |
| |
protein: 12.29g |
| |
carbs: 46.22g |
|
-
|
-
|
| Mon 29th: |
175 *
|
11%
|
fat: 6.00g |
| |
protein: 12.72g |
| |
carbs: 17.04g |
|
-
|
-
|
| Sat 27th: |
788 *
|
49%
|
fat: 35.68g |
| |
protein: 31.09g |
| |
carbs: 86.91g |
|
-
|
-
|
| Fri 26th: |
1118 *
|
70%
|
fat: 31.38g |
| |
protein: 72.22g |
| |
carbs: 137.26g |
|
-
|
-
|
| Thu 25th: |
315 *
|
20%
|
fat: 7.69g |
| |
protein: 11.89g |
| |
carbs: 51.32g |
|
-
|
-
|
| Mon 22nd: |
1095 *
|
68%
|
fat: 22.35g |
| |
protein: 74.19g |
| |
carbs: 148.18g |
|
-
|
-
|
| Thu 18th: |
1404 *
|
88%
|
fat: 29.16g |
| |
protein: 85.38g |
| |
carbs: 214.55g |
|
-
|
-
|
| Wed 17th: |
353 *
|
22%
|
fat: 8.86g |
| |
protein: 18.57g |
| |
carbs: 50.45g |
|
-
|
-
|
| Fri 12th: |
577 *
|
36%
|
fat: 23.71g |
| |
protein: 30.96g |
| |
carbs: 54.18g |
|
-
|
-
|
| Thu 11th: |
122 *
|
8%
|
fat: 0.37g |
| |
protein: 1.30g |
| |
carbs: 31.89g |
|
-
|
-
|
| Wed 10th: |
661 *
|
41%
|
fat: 16.19g |
| |
protein: 42.89g |
| |
carbs: 85.25g |
|
-
|
-
|
| Tue 9th: |
1299 *
|
81%
|
fat: 29.82g |
| |
protein: 60.00g |
| |
carbs: 210.05g |
|
-
|
-
|
| Mon 8th: |
2692 *
|
168%
|
fat: 100.25g |
| |
protein: 98.85g |
| |
carbs: 343.46g |
|
2106*
|
 586
|
