| April 2024 |
| Sat 27th: |
478 *
|
25%
|
fat: 20.26g |
| |
protein: 23.46g |
| |
carbs: 51.73g |
|
-
|
-
|
| Fri 26th: |
672 *
|
35%
|
fat: 21.54g |
| |
protein: 53.81g |
| |
carbs: 61.63g |
|
-
|
-
|
| Thu 25th: |
900 *
|
47%
|
fat: 29.94g |
| |
protein: 60.81g |
| |
carbs: 93.24g |
|
-
|
-
|
| Wed 24th: |
873 *
|
46%
|
fat: 29.93g |
| |
protein: 68.86g |
| |
carbs: 80.85g |
|
-
|
-
|
| Tue 23rd: |
672 *
|
35%
|
fat: 18.08g |
| |
protein: 65.85g |
| |
carbs: 59.41g |
|
-
|
-
|
| Mon 22nd: |
956 *
|
50%
|
fat: 40.48g |
| |
protein: 75.54g |
| |
carbs: 67.77g |
|
-
|
-
|
| Sun 21st: |
1125 *
|
59%
|
fat: 43.18g |
| |
protein: 78.90g |
| |
carbs: 101.79g |
|
-
|
-
|
| Sat 20th: |
921 *
|
48%
|
fat: 55.12g |
| |
protein: 47.86g |
| |
carbs: 56.72g |
|
-
|
-
|
| Fri 19th: |
976 *
|
51%
|
fat: 58.36g |
| |
protein: 51.24g |
| |
carbs: 61.71g |
|
-
|
-
|
| Thu 18th: |
726 *
|
38%
|
fat: 30.56g |
| |
protein: 50.74g |
| |
carbs: 62.11g |
|
-
|
-
|
| Wed 17th: |
991 *
|
52%
|
fat: 39.98g |
| |
protein: 76.71g |
| |
carbs: 80.12g |
|
-
|
-
|
| Tue 16th: |
874 *
|
46%
|
fat: 20.63g |
| |
protein: 65.15g |
| |
carbs: 106.68g |
|
-
|
-
|
| Mon 15th: |
651 *
|
34%
|
fat: 5.98g |
| |
protein: 58.97g |
| |
carbs: 89.98g |
|
-
|
-
|
| Sun 14th: |
631 *
|
33%
|
fat: 15.74g |
| |
protein: 74.85g |
| |
carbs: 43.28g |
|
-
|
-
|
| Sat 13th: |
929 *
|
49%
|
fat: 40.79g |
| |
protein: 50.27g |
| |
carbs: 94.15g |
|
-
|
-
|
| Fri 12th: |
977 *
|
51%
|
fat: 41.54g |
| |
protein: 65.52g |
| |
carbs: 73.83g |
|
-
|
-
|
| Thu 11th: |
510 *
|
27%
|
fat: 21.96g |
| |
protein: 25.74g |
| |
carbs: 53.41g |
|
-
|
-
|
| Wed 10th: |
929 *
|
49%
|
fat: 30.69g |
| |
protein: 83.80g |
| |
carbs: 63.81g |
|
-
|
-
|
| Tue 9th: |
930 *
|
49%
|
fat: 28.36g |
| |
protein: 64.48g |
| |
carbs: 102.96g |
|
-
|
-
|
| Mon 8th: |
1080 *
|
57%
|
fat: 36.45g |
| |
protein: 102.20g |
| |
carbs: 79.83g |
|
-
|
-
|
