| July 2024 |
| Sun 7th: |
263 *
|
26%
|
fat: 7.48g |
| |
protein: 8.08g |
| |
carbs: 40.32g |
|
1982*
|
 1719
|
| Wed 3rd: |
-
|
-
|
|
1834*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1913*
|
-
|
| Mon 1st: |
-
|
-
|
|
1940*
|
-
|
| June 2024 |
| Sun 30th: |
1734 *
|
173%
|
fat: 80.79g |
| |
protein: 62.48g |
| |
carbs: 185.40g |
|
1913*
|
179
|
| Sat 29th: |
909 *
|
91%
|
fat: 32.70g |
| |
protein: 50.59g |
| |
carbs: 99.98g |
|
1998*
|
1089
|
| Fri 28th: |
224 *
|
22%
|
fat: 9.20g |
| |
protein: 13.20g |
| |
carbs: 17.40g |
|
1967*
|
1743
|
| Wed 26th: |
852 *
|
85%
|
fat: 24.81g |
| |
protein: 49.05g |
| |
carbs: 101.38g |
|
1931*
|
1079
|
| Tue 25th: |
848 *
|
85%
|
fat: 29.82g |
| |
protein: 44.08g |
| |
carbs: 96.64g |
|
1913*
|
1065
|
| Sun 23rd: |
1091 *
|
109%
|
fat: 39.59g |
| |
protein: 32.59g |
| |
carbs: 151.74g |
|
1901*
|
810
|
| Sat 22nd: |
955 *
|
96%
|
fat: 35.03g |
| |
protein: 45.54g |
| |
carbs: 110.68g |
|
2021*
|
1066
|
| Wed 19th: |
848 *
|
85%
|
fat: 27.04g |
| |
protein: 38.09g |
| |
carbs: 110.67g |
|
1973*
|
1125
|
| Tue 18th: |
962 *
|
96%
|
fat: 36.85g |
| |
protein: 53.33g |
| |
carbs: 100.50g |
|
1915*
|
953
|
| Mon 17th: |
-
|
-
|
|
1960*
|
-
|
| Sun 16th: |
773 *
|
77%
|
fat: 23.13g |
| |
protein: 63.98g |
| |
carbs: 75.37g |
|
1939*
|
1166
|
| Sat 15th: |
657 *
|
66%
|
fat: 16.64g |
| |
protein: 34.20g |
| |
carbs: 89.72g |
|
1927*
|
1270
|
| Fri 14th: |
999 *
|
100%
|
fat: 21.41g |
| |
protein: 45.11g |
| |
carbs: 152.47g |
|
1827*
|
828
|
| Thu 13th: |
818 *
|
82%
|
fat: 28.92g |
| |
protein: 35.90g |
| |
carbs: 103.99g |
|
1906*
|
1088
|
| Wed 12th: |
462 *
|
46%
|
fat: 14.67g |
| |
protein: 13.40g |
| |
carbs: 66.96g |
|
1906*
|
1444
|
| Mon 10th: |
808 *
|
81%
|
fat: 23.37g |
| |
protein: 40.43g |
| |
carbs: 106.83g |
|
1906*
|
1098
|
