| August 2024 |
| Sun 11th: |
859 *
|
86%
|
fat: 37.53g |
| |
protein: 29.31g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 10th: |
1130 *
|
113%
|
fat: 47.18g |
| |
protein: 42.49g |
| |
carbs: 135.22g |
|
-
|
-
|
| Fri 9th: |
1012 *
|
101%
|
fat: 55.38g |
| |
protein: 41.39g |
| |
carbs: 91.99g |
|
-
|
-
|
| Thu 8th: |
797 *
|
80%
|
fat: 43.80g |
| |
protein: 33.58g |
| |
carbs: 71.65g |
|
2385*
|
 1588
|
| Wed 7th: |
999 *
|
100%
|
fat: 38.58g |
| |
protein: 36.23g |
| |
carbs: 127.69g |
|
-
|
-
|
| Tue 6th: |
1238 *
|
124%
|
fat: 51.18g |
| |
protein: 43.28g |
| |
carbs: 160.87g |
|
-
|
-
|
| Mon 5th: |
937 *
|
94%
|
fat: 44.13g |
| |
protein: 34.61g |
| |
carbs: 93.15g |
|
-
|
-
|
| Sun 4th: |
1178 *
|
118%
|
fat: 57.54g |
| |
protein: 32.82g |
| |
carbs: 133.23g |
|
-
|
-
|
| Fri 2nd: |
482 *
|
48%
|
fat: 26.22g |
| |
protein: 17.64g |
| |
carbs: 46.05g |
|
-
|
-
|
| Thu 1st: |
1403 *
|
140%
|
fat: 68.45g |
| |
protein: 83.96g |
| |
carbs: 117.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
277 *
|
28%
|
fat: 9.70g |
| |
protein: 7.83g |
| |
carbs: 41.43g |
|
-
|
-
|
| Tue 30th: |
999 *
|
100%
|
fat: 40.20g |
| |
protein: 34.17g |
| |
carbs: 129.72g |
|
2552*
|
1553
|
| Mon 29th: |
765 *
|
76%
|
fat: 33.56g |
| |
protein: 30.68g |
| |
carbs: 87.41g |
|
2580*
|
1815
|
| Sun 28th: |
1138 *
|
114%
|
fat: 46.12g |
| |
protein: 56.49g |
| |
carbs: 122.62g |
|
2580*
|
1442
|
| Sat 27th: |
1828 *
|
183%
|
fat: 82.11g |
| |
protein: 56.86g |
| |
carbs: 218.98g |
|
2424*
|
596
|
| Fri 26th: |
1054 *
|
105%
|
fat: 60.41g |
| |
protein: 43.76g |
| |
carbs: 82.68g |
|
-
|
-
|
| Thu 25th: |
1021 *
|
102%
|
fat: 46.39g |
| |
protein: 21.15g |
| |
carbs: 132.86g |
|
-
|
-
|
| Wed 24th: |
867 *
|
87%
|
fat: 24.13g |
| |
protein: 34.83g |
| |
carbs: 135.06g |
|
-
|
-
|
| Tue 23rd: |
766 *
|
77%
|
fat: 29.47g |
| |
protein: 38.74g |
| |
carbs: 89.75g |
|
2711*
|
1945
|
| Mon 22nd: |
1113 *
|
111%
|
fat: 54.18g |
| |
protein: 60.71g |
| |
carbs: 95.31g |
|
-
|
-
|
