| July 2024 |
| Sat 27th: |
638 *
|
38%
|
fat: 40.89g |
| |
protein: 31.74g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 9th: |
710 *
|
42%
|
fat: 38.47g |
| |
protein: 12.13g |
| |
carbs: 79.59g |
|
-
|
-
|
| Mon 8th: |
992 *
|
58%
|
fat: 37.26g |
| |
protein: 44.11g |
| |
carbs: 121.84g |
|
-
|
-
|
| Sun 7th: |
1945 *
|
114%
|
fat: 99.28g |
| |
protein: 143.89g |
| |
carbs: 104.39g |
|
82*
|
 1863
|
| Sat 6th: |
1289 *
|
76%
|
fat: 70.88g |
| |
protein: 105.46g |
| |
carbs: 53.09g |
|
1908*
|
 619
|
| Fri 5th: |
833 *
|
49%
|
fat: 53.22g |
| |
protein: 41.50g |
| |
carbs: 46.04g |
|
2668*
|
1835
|
| Thu 4th: |
2022 *
|
119%
|
fat: 103.58g |
| |
protein: 125.65g |
| |
carbs: 146.81g |
|
3549*
|
1527
|
| Wed 3rd: |
1699 *
|
100%
|
fat: 79.97g |
| |
protein: 126.88g |
| |
carbs: 114.37g |
|
2119*
|
420
|
| Tue 2nd: |
2757 *
|
162%
|
fat: 123.63g |
| |
protein: 133.41g |
| |
carbs: 270.04g |
|
1552*
|
1205
|
| Mon 1st: |
1624 *
|
96%
|
fat: 85.46g |
| |
protein: 105.26g |
| |
carbs: 96.89g |
|
1644*
|
20
|
| June 2024 |
| Sun 30th: |
3230 *
|
190%
|
fat: 149.85g |
| |
protein: 210.13g |
| |
carbs: 248.03g |
|
2136*
|
1094
|
| Sat 29th: |
2970 *
|
175%
|
fat: 78.59g |
| |
protein: 219.17g |
| |
carbs: 364.90g |
|
1460*
|
1510
|
| Fri 28th: |
1589 *
|
93%
|
fat: 42.96g |
| |
protein: 159.83g |
| |
carbs: 131.80g |
|
1504*
|
85
|
| Thu 27th: |
796 *
|
47%
|
fat: 13.14g |
| |
protein: 35.78g |
| |
carbs: 126.37g |
|
1704*
|
908
|
| Wed 26th: |
2951 *
|
174%
|
fat: 129.63g |
| |
protein: 151.67g |
| |
carbs: 276.25g |
|
1687*
|
1264
|
| Tue 25th: |
-
|
-
|
|
2325*
|
-
|
| Mon 24th: |
2178 *
|
128%
|
fat: 56.27g |
| |
protein: 184.37g |
| |
carbs: 221.80g |
|
2069*
|
109
|
| Sun 23rd: |
1614 *
|
95%
|
fat: 66.59g |
| |
protein: 158.32g |
| |
carbs: 91.28g |
|
2098*
|
484
|
| Sat 22nd: |
697 *
|
41%
|
fat: 19.81g |
| |
protein: 48.84g |
| |
carbs: 79.59g |
|
1472*
|
775
|
| Fri 21st: |
1159 *
|
68%
|
fat: 57.83g |
| |
protein: 50.44g |
| |
carbs: 110.36g |
|
1484*
|
325
|
| Thu 20th: |
1092 *
|
64%
|
fat: 38.18g |
| |
protein: 53.19g |
| |
carbs: 135.83g |
|
2028*
|
936
|
