| September 2024 |
| Fri 13th: |
1192 *
|
79%
|
fat: 27.42g |
| |
protein: 82.22g |
| |
carbs: 163.04g |
|
1590*
|
 398
|
| Thu 12th: |
1663 *
|
111%
|
fat: 53.78g |
| |
protein: 88.27g |
| |
carbs: 204.92g |
|
1739*
|
76
|
| Wed 11th: |
1822 *
|
121%
|
fat: 87.14g |
| |
protein: 72.60g |
| |
carbs: 198.28g |
|
1698*
|
 124
|
| Tue 10th: |
1516 *
|
101%
|
fat: 69.85g |
| |
protein: 79.60g |
| |
carbs: 161.65g |
|
1812*
|
296
|
| Mon 9th: |
1472 *
|
98%
|
fat: 68.99g |
| |
protein: 101.82g |
| |
carbs: 130.84g |
|
1775*
|
303
|
| Sun 8th: |
1259 *
|
84%
|
fat: 59.16g |
| |
protein: 51.19g |
| |
carbs: 140.90g |
|
1761*
|
502
|
| Sat 7th: |
1626 *
|
108%
|
fat: 52.32g |
| |
protein: 85.30g |
| |
carbs: 144.97g |
|
1971*
|
345
|
| Fri 6th: |
1674 *
|
112%
|
fat: 65.60g |
| |
protein: 68.38g |
| |
carbs: 145.71g |
|
1830*
|
156
|
| Thu 5th: |
1694 *
|
113%
|
fat: 57.02g |
| |
protein: 86.04g |
| |
carbs: 199.37g |
|
1813*
|
119
|
| Wed 4th: |
1410 *
|
94%
|
fat: 51.83g |
| |
protein: 56.84g |
| |
carbs: 176.34g |
|
1668*
|
258
|
| Tue 3rd: |
1498 *
|
100%
|
fat: 54.02g |
| |
protein: 91.32g |
| |
carbs: 174.78g |
|
1720*
|
222
|
| Mon 2nd: |
1560 *
|
104%
|
fat: 75.43g |
| |
protein: 63.89g |
| |
carbs: 154.64g |
|
1812*
|
252
|
| Sun 1st: |
1826 *
|
122%
|
fat: 70.24g |
| |
protein: 81.24g |
| |
carbs: 243.18g |
|
1835*
|
9
|
| August 2024 |
| Sat 31st: |
1680 *
|
112%
|
fat: 63.66g |
| |
protein: 52.16g |
| |
carbs: 211.62g |
|
1871*
|
191
|
| Fri 30th: |
1485 *
|
99%
|
fat: 65.46g |
| |
protein: 92.61g |
| |
carbs: 127.67g |
|
1648*
|
163
|
| Thu 29th: |
1636 *
|
109%
|
fat: 63.93g |
| |
protein: 56.58g |
| |
carbs: 198.97g |
|
1786*
|
150
|
| Wed 28th: |
1418 *
|
95%
|
fat: 67.53g |
| |
protein: 79.64g |
| |
carbs: 133.56g |
|
1859*
|
441
|
| Tue 27th: |
1501 *
|
100%
|
fat: 75.32g |
| |
protein: 76.13g |
| |
carbs: 117.68g |
|
1737*
|
236
|
| Mon 26th: |
1682 *
|
112%
|
fat: 57.63g |
| |
protein: 87.98g |
| |
carbs: 198.55g |
|
1810*
|
128
|
| Sun 25th: |
1065 *
|
71%
|
fat: 53.00g |
| |
protein: 46.00g |
| |
carbs: 106.00g |
|
1848*
|
783
|
