| September 2024 |
| Sun 15th: |
2552 *
|
80%
|
fat: 80.68g |
| |
protein: 142.38g |
| |
carbs: 323.75g |
|
-
|
-
|
| Sat 14th: |
3439 *
|
108%
|
fat: 113.41g |
| |
protein: 193.61g |
| |
carbs: 421.04g |
|
-
|
-
|
| Fri 13th: |
3050 *
|
96%
|
fat: 106.11g |
| |
protein: 186.50g |
| |
carbs: 335.01g |
|
-
|
-
|
| Thu 12th: |
3229 *
|
101%
|
fat: 129.96g |
| |
protein: 194.68g |
| |
carbs: 326.84g |
|
-
|
-
|
| Wed 11th: |
3085 *
|
97%
|
fat: 111.78g |
| |
protein: 202.95g |
| |
carbs: 315.49g |
|
-
|
-
|
| Tue 10th: |
3448 *
|
108%
|
fat: 164.27g |
| |
protein: 177.07g |
| |
carbs: 319.81g |
|
-
|
-
|
| Mon 9th: |
3211 *
|
101%
|
fat: 90.77g |
| |
protein: 182.78g |
| |
carbs: 421.55g |
|
-
|
-
|
| Sun 8th: |
2819 *
|
88%
|
fat: 94.12g |
| |
protein: 165.64g |
| |
carbs: 336.79g |
|
-
|
-
|
| Sat 7th: |
3540 *
|
111%
|
fat: 166.72g |
| |
protein: 156.44g |
| |
carbs: 375.39g |
|
-
|
-
|
| Fri 6th: |
3082 *
|
97%
|
fat: 88.24g |
| |
protein: 189.53g |
| |
carbs: 392.29g |
|
-
|
-
|
| Thu 5th: |
3321 *
|
104%
|
fat: 146.79g |
| |
protein: 180.35g |
| |
carbs: 326.79g |
|
-
|
-
|
| Wed 4th: |
2913 *
|
91%
|
fat: 88.93g |
| |
protein: 211.87g |
| |
carbs: 316.26g |
|
-
|
-
|
| Tue 3rd: |
3480 *
|
109%
|
fat: 111.25g |
| |
protein: 212.61g |
| |
carbs: 410.78g |
|
-
|
-
|
| Mon 2nd: |
3223 *
|
101%
|
fat: 113.02g |
| |
protein: 177.48g |
| |
carbs: 397.44g |
|
-
|
-
|
| Sun 1st: |
3055 *
|
96%
|
fat: 90.02g |
| |
protein: 185.22g |
| |
carbs: 390.38g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3458 *
|
108%
|
fat: 115.72g |
| |
protein: 193.75g |
| |
carbs: 419.64g |
|
-
|
-
|
| Fri 30th: |
3037 *
|
95%
|
fat: 91.93g |
| |
protein: 178.73g |
| |
carbs: 385.35g |
|
-
|
-
|
| Thu 29th: |
2694 *
|
84%
|
fat: 88.63g |
| |
protein: 177.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Wed 28th: |
3460 *
|
108%
|
fat: 102.31g |
| |
protein: 183.13g |
| |
carbs: 458.24g |
|
-
|
-
|
| Tue 27th: |
3771 *
|
118%
|
fat: 188.15g |
| |
protein: 238.29g |
| |
carbs: 288.12g |
|
-
|
-
|
