| April 2024 |
| Mon 8th: |
1223 *
|
72%
|
fat: 39.11g |
| |
protein: 36.23g |
| |
carbs: 175.88g |
|
-
|
-
|
| April 2023 |
| Wed 5th: |
347 *
|
20%
|
fat: 8.20g |
| |
protein: 16.55g |
| |
carbs: 54.40g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
831 *
|
49%
|
fat: 31.37g |
| |
protein: 39.11g |
| |
carbs: 95.48g |
|
-
|
-
|
| Tue 29th: |
1056 *
|
62%
|
fat: 36.15g |
| |
protein: 43.67g |
| |
carbs: 136.58g |
|
-
|
-
|
| Wed 23rd: |
1483 *
|
87%
|
fat: 38.88g |
| |
protein: 40.10g |
| |
carbs: 228.95g |
|
-
|
-
|
| Mon 21st: |
1832 *
|
108%
|
fat: 54.28g |
| |
protein: 134.21g |
| |
carbs: 199.53g |
|
-
|
-
|
| Tue 15th: |
467 *
|
27%
|
fat: 23.22g |
| |
protein: 25.60g |
| |
carbs: 37.30g |
|
-
|
-
|
| Wed 2nd: |
858 *
|
50%
|
fat: 49.83g |
| |
protein: 10.02g |
| |
carbs: 92.46g |
|
-
|
-
|
| Tue 1st: |
1412 *
|
83%
|
fat: 53.71g |
| |
protein: 44.75g |
| |
carbs: 180.43g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
112 *
|
7%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Fri 28th: |
1707 *
|
100%
|
fat: 90.52g |
| |
protein: 54.52g |
| |
carbs: 171.04g |
|
-
|
-
|
| Thu 27th: |
644 *
|
38%
|
fat: 39.25g |
| |
protein: 10.58g |
| |
carbs: 68.45g |
|
-
|
-
|
| Tue 25th: |
928 *
|
55%
|
fat: 26.80g |
| |
protein: 75.88g |
| |
carbs: 91.91g |
|
-
|
-
|
| Sun 23rd: |
322 *
|
19%
|
fat: 8.22g |
| |
protein: 10.67g |
| |
carbs: 55.03g |
|
-
|
-
|
| Fri 21st: |
96 *
|
6%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Thu 20th: |
1443 *
|
85%
|
fat: 93.58g |
| |
protein: 33.03g |
| |
carbs: 121.99g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
1176 *
|
69%
|
fat: 38.99g |
| |
protein: 11.55g |
| |
carbs: 204.46g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
867 *
|
51%
|
fat: 35.55g |
| |
protein: 10.30g |
| |
carbs: 132.65g |
|
-
|
-
|
| Sun 29th: |
546 *
|
32%
|
fat: 17.70g |
| |
protein: 61.68g |
| |
carbs: 28.88g |
|
-
|
-
|
| Sat 28th: |
1762 *
|
104%
|
fat: 55.65g |
| |
protein: 149.48g |
| |
carbs: 157.97g |
|
1813*
|
 51
|
