| December 2021 |
| Thu 16th: |
2540 *
|
159%
|
fat: 118.19g |
| |
protein: 92.95g |
| |
carbs: 276.99g |
|
-
|
-
|
| November 2021 |
| October 2021 |
| September 2021 |
| Thu 30th: |
690 *
|
43%
|
fat: 8.48g |
| |
protein: 16.13g |
| |
carbs: 147.79g |
|
-
|
-
|
| Wed 29th: |
2264 *
|
142%
|
fat: 111.78g |
| |
protein: 33.97g |
| |
carbs: 275.40g |
|
-
|
-
|
| Tue 28th: |
1846 *
|
115%
|
fat: 78.67g |
| |
protein: 35.96g |
| |
carbs: 256.07g |
|
-
|
-
|
| Mon 27th: |
1567 *
|
98%
|
fat: 75.97g |
| |
protein: 70.12g |
| |
carbs: 148.43g |
|
-
|
-
|
| Sun 26th: |
1934 *
|
121%
|
fat: 42.98g |
| |
protein: 100.58g |
| |
carbs: 279.09g |
|
-
|
-
|
| Sat 25th: |
1561 *
|
98%
|
fat: 56.83g |
| |
protein: 62.23g |
| |
carbs: 193.01g |
|
-
|
-
|
| Fri 24th: |
2353 *
|
147%
|
fat: 126.57g |
| |
protein: 82.66g |
| |
carbs: 225.79g |
|
-
|
-
|
| Thu 23rd: |
1909 *
|
119%
|
fat: 70.10g |
| |
protein: 62.15g |
| |
carbs: 264.50g |
|
-
|
-
|
| Wed 22nd: |
1413 *
|
88%
|
fat: 44.80g |
| |
protein: 67.33g |
| |
carbs: 191.74g |
|
-
|
-
|
| Tue 21st: |
1334 *
|
83%
|
fat: 64.49g |
| |
protein: 56.42g |
| |
carbs: 140.47g |
|
-
|
-
|
| Mon 20th: |
1632 *
|
102%
|
fat: 44.03g |
| |
protein: 92.57g |
| |
carbs: 204.05g |
|
-
|
-
|
| Sun 19th: |
1480 *
|
92%
|
fat: 35.39g |
| |
protein: 97.39g |
| |
carbs: 193.91g |
|
-
|
-
|
| Sat 18th: |
1648 *
|
103%
|
fat: 45.95g |
| |
protein: 99.38g |
| |
carbs: 207.77g |
|
-
|
-
|
| Fri 17th: |
-
|
-
|
|
2192*
|
-
|
