| July 2024 |
| Wed 3rd: |
1729 *
|
115%
|
fat: 91.22g |
| |
protein: 103.16g |
| |
carbs: 128.88g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
1600 *
|
107%
|
fat: 81.12g |
| |
protein: 97.36g |
| |
carbs: 116.90g |
|
1262*
|
 338
|
| Thu 13th: |
2257 *
|
150%
|
fat: 94.11g |
| |
protein: 104.48g |
| |
carbs: 247.05g |
|
-
|
-
|
| Sun 9th: |
1223 *
|
82%
|
fat: 39.46g |
| |
protein: 41.73g |
| |
carbs: 172.88g |
|
-
|
-
|
| Thu 6th: |
1199 *
|
80%
|
fat: 38.36g |
| |
protein: 43.30g |
| |
carbs: 172.69g |
|
-
|
-
|
| Wed 5th: |
1793 *
|
120%
|
fat: 64.53g |
| |
protein: 85.19g |
| |
carbs: 220.78g |
|
-
|
-
|
| Mon 3rd: |
1939 *
|
129%
|
fat: 92.13g |
| |
protein: 79.15g |
| |
carbs: 194.83g |
|
1357*
|
582
|
| Sat 1st: |
2040 *
|
136%
|
fat: 87.92g |
| |
protein: 81.74g |
| |
carbs: 228.56g |
|
1235*
|
805
|
| May 2024 |
| Sat 25th: |
1348 *
|
79%
|
fat: 78.54g |
| |
protein: 57.77g |
| |
carbs: 109.98g |
|
-
|
-
|
| Sat 18th: |
1917 *
|
113%
|
fat: 78.43g |
| |
protein: 95.59g |
| |
carbs: 209.75g |
|
-
|
-
|
| Fri 17th: |
1354 *
|
80%
|
fat: 70.17g |
| |
protein: 53.21g |
| |
carbs: 133.66g |
|
-
|
-
|
| Wed 8th: |
2822 *
|
166%
|
fat: 102.49g |
| |
protein: 117.92g |
| |
carbs: 349.66g |
|
1401*
|
1421
|
| Mon 6th: |
1875 *
|
110%
|
fat: 74.03g |
| |
protein: 88.72g |
| |
carbs: 210.05g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1920 *
|
113%
|
fat: 81.04g |
| |
protein: 75.71g |
| |
carbs: 233.75g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1190 *
|
70%
|
fat: 33.03g |
| |
protein: 43.45g |
| |
carbs: 177.14g |
|
-
|
-
|
| Sun 24th: |
1894 *
|
111%
|
fat: 77.20g |
| |
protein: 75.48g |
| |
carbs: 230.87g |
|
-
|
-
|
| Sun 17th: |
1871 *
|
110%
|
fat: 68.18g |
| |
protein: 74.95g |
| |
carbs: 239.19g |
|
-
|
-
|
| Sat 16th: |
2022 *
|
119%
|
fat: 89.92g |
| |
protein: 77.12g |
| |
carbs: 222.04g |
|
-
|
-
|
| Sun 10th: |
1900 *
|
112%
|
fat: 83.73g |
| |
protein: 93.38g |
| |
carbs: 185.02g |
|
-
|
-
|
| Sat 9th: |
1944 *
|
114%
|
fat: 72.60g |
| |
protein: 110.61g |
| |
carbs: 210.39g |
|
-
|
-
|
