May 2023 |
Tue 30th: |
70 *
|
7%
|
fat: 0.05g |
| |
protein: 9.28g |
| |
carbs: 8.40g |
|
-
|
-
|
March 2023 |
Thu 23rd: |
819 *
|
82%
|
fat: 26.29g |
| |
protein: 40.74g |
| |
carbs: 109.60g |
|
-
|
-
|
Sun 19th: |
1034 *
|
103%
|
fat: 35.28g |
| |
protein: 78.51g |
| |
carbs: 75.19g |
|
-
|
-
|
Sat 18th: |
816 *
|
82%
|
fat: 43.55g |
| |
protein: 81.68g |
| |
carbs: 20.43g |
|
-
|
-
|
Fri 17th: |
1551 *
|
155%
|
fat: 29.60g |
| |
protein: 55.25g |
| |
carbs: 52.14g |
|
-
|
-
|
Thu 16th: |
739 *
|
74%
|
fat: 42.87g |
| |
protein: 71.71g |
| |
carbs: 13.73g |
|
-
|
-
|
Wed 15th: |
1045 *
|
104%
|
fat: 42.13g |
| |
protein: 54.01g |
| |
carbs: 29.18g |
|
-
|
-
|
Tue 14th: |
910 *
|
91%
|
fat: 47.13g |
| |
protein: 56.82g |
| |
carbs: 17.98g |
|
-
|
-
|
Mon 13th: |
833 *
|
83%
|
fat: 47.97g |
| |
protein: 64.71g |
| |
carbs: 32.92g |
|
-
|
-
|
Sun 12th: |
822 *
|
82%
|
fat: 27.43g |
| |
protein: 69.80g |
| |
carbs: 33.02g |
|
-
|
-
|
Sat 11th: |
1016 *
|
102%
|
fat: 52.53g |
| |
protein: 56.83g |
| |
carbs: 30.94g |
|
-
|
-
|
Fri 10th: |
768 *
|
77%
|
fat: 35.67g |
| |
protein: 42.86g |
| |
carbs: 28.02g |
|
-
|
-
|
Thu 9th: |
896 *
|
90%
|
fat: 49.79g |
| |
protein: 67.73g |
| |
carbs: 17.80g |
|
-
|
-
|
Wed 8th: |
936 *
|
94%
|
fat: 25.99g |
| |
protein: 58.65g |
| |
carbs: 60.16g |
|
-
|
-
|
Tue 7th: |
745 *
|
74%
|
fat: 30.44g |
| |
protein: 61.95g |
| |
carbs: 31.27g |
|
-
|
-
|
Mon 6th: |
629 *
|
63%
|
fat: 21.73g |
| |
protein: 56.92g |
| |
carbs: 30.15g |
|
-
|
-
|
Sun 5th: |
1035 *
|
104%
|
fat: 63.40g |
| |
protein: 87.45g |
| |
carbs: 27.38g |
|
-
|
-
|
Sat 4th: |
778 *
|
78%
|
fat: 52.55g |
| |
protein: 53.23g |
| |
carbs: 27.75g |
|
-
|
-
|
January 2023 |
Mon 30th: |
53 *
|
5%
|
fat: 0.05g |
| |
protein: 9.28g |
| |
carbs: 4.20g |
|
-
|
-
|
November 2022 |
Sat 19th: |
1010 *
|
101%
|
fat: 53.42g |
| |
protein: 81.97g |
| |
carbs: 21.81g |
|
-
|
-
|