| July 2024 |
| Fri 5th: |
1191 *
|
79%
|
fat: 44.20g |
| |
protein: 171.43g |
| |
carbs: 21.64g |
|
-
|
-
|
| Thu 4th: |
1363 *
|
91%
|
fat: 55.00g |
| |
protein: 140.70g |
| |
carbs: 73.70g |
|
-
|
-
|
| Wed 3rd: |
1691 *
|
113%
|
fat: 83.97g |
| |
protein: 116.85g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 1st: |
2668 *
|
178%
|
fat: 152.44g |
| |
protein: 210.61g |
| |
carbs: 124.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
3505 *
|
234%
|
fat: 135.25g |
| |
protein: 247.86g |
| |
carbs: 323.00g |
|
-
|
-
|
| Thu 27th: |
2513 *
|
168%
|
fat: 97.05g |
| |
protein: 272.93g |
| |
carbs: 153.36g |
|
-
|
-
|
| Wed 26th: |
1889 *
|
126%
|
fat: 82.86g |
| |
protein: 121.09g |
| |
carbs: 169.80g |
|
-
|
-
|
| Tue 25th: |
1916 *
|
128%
|
fat: 103.26g |
| |
protein: 114.72g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 21st: |
1024 *
|
68%
|
fat: 38.50g |
| |
protein: 102.40g |
| |
carbs: 61.41g |
|
-
|
-
|
| Wed 19th: |
2485 *
|
166%
|
fat: 134.44g |
| |
protein: 138.20g |
| |
carbs: 174.83g |
|
-
|
-
|
| Tue 18th: |
1934 *
|
129%
|
fat: 58.79g |
| |
protein: 193.94g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 17th: |
452 *
|
30%
|
fat: 33.57g |
| |
protein: 30.62g |
| |
carbs: 2.46g |
|
-
|
-
|
| Fri 14th: |
1340 *
|
89%
|
fat: 73.00g |
| |
protein: 15.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sat 8th: |
847 *
|
56%
|
fat: 26.94g |
| |
protein: 42.87g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 4th: |
1477 *
|
98%
|
fat: 64.06g |
| |
protein: 79.69g |
| |
carbs: 119.26g |
|
-
|
-
|
| Mon 3rd: |
2063 *
|
138%
|
fat: 109.93g |
| |
protein: 167.49g |
| |
carbs: 93.41g |
|
-
|
-
|
| Sun 2nd: |
1274 *
|
85%
|
fat: 32.65g |
| |
protein: 54.50g |
| |
carbs: 177.74g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1915 *
|
128%
|
fat: 89.60g |
| |
protein: 78.64g |
| |
carbs: 148.12g |
|
-
|
-
|
| Mon 6th: |
203 *
|
14%
|
fat: 5.39g |
| |
protein: 5.53g |
| |
carbs: 36.27g |
|
-
|
-
|
| Thu 2nd: |
1063 *
|
71%
|
fat: 37.02g |
| |
protein: 91.98g |
| |
carbs: 85.02g |
|
-
|
-
|
