| May 2024 |
| Tue 21st: |
577 *
|
48%
|
fat: 23.18g |
| |
protein: 30.96g |
| |
carbs: 58.05g |
|
-
|
-
|
| Fri 17th: |
811 *
|
68%
|
fat: 34.35g |
| |
protein: 33.75g |
| |
carbs: 90.05g |
|
-
|
-
|
| Thu 16th: |
328 *
|
27%
|
fat: 8.46g |
| |
protein: 32.31g |
| |
carbs: 28.97g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
690 *
|
58%
|
fat: 29.15g |
| |
protein: 37.82g |
| |
carbs: 67.00g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
408 *
|
31%
|
fat: 15.98g |
| |
protein: 17.68g |
| |
carbs: 47.27g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
412 *
|
69%
|
fat: 13.26g |
| |
protein: 42.51g |
| |
carbs: 31.58g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
290 *
|
48%
|
fat: 3.20g |
| |
protein: 9.20g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 22nd: |
502 *
|
84%
|
fat: 15.27g |
| |
protein: 21.88g |
| |
carbs: 66.23g |
|
-
|
-
|
| Thu 17th: |
504 *
|
84%
|
fat: 11.44g |
| |
protein: 18.08g |
| |
carbs: 79.85g |
|
-
|
-
|
| Thu 10th: |
1163 *
|
145%
|
fat: 69.93g |
| |
protein: 9.54g |
| |
carbs: 140.69g |
|
-
|
-
|
| Wed 9th: |
507 *
|
63%
|
fat: 11.60g |
| |
protein: 18.83g |
| |
carbs: 81.10g |
|
-
|
-
|
| Tue 8th: |
798 *
|
66%
|
fat: 37.11g |
| |
protein: 25.05g |
| |
carbs: 92.11g |
|
-
|
-
|
| Sat 5th: |
528 *
|
75%
|
fat: 13.88g |
| |
protein: 21.56g |
| |
carbs: 77.78g |
|
-
|
-
|
| Thu 3rd: |
1048 *
|
150%
|
fat: 27.33g |
| |
protein: 42.56g |
| |
carbs: 155.53g |
|
-
|
-
|
| Wed 2nd: |
1446 *
|
207%
|
fat: 41.69g |
| |
protein: 100.81g |
| |
carbs: 160.48g |
|
-
|
-
|
| Tue 1st: |
1115 *
|
159%
|
fat: 24.72g |
| |
protein: 78.30g |
| |
carbs: 139.97g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1404 *
|
117%
|
fat: 24.26g |
| |
protein: 74.77g |
| |
carbs: 221.45g |
|
-
|
-
|
| Thu 27th: |
1180 *
|
98%
|
fat: 25.14g |
| |
protein: 82.38g |
| |
carbs: 151.53g |
|
-
|
-
|
| Tue 25th: |
414 *
|
32%
|
fat: 6.94g |
| |
protein: 10.78g |
| |
carbs: 76.39g |
|
-
|
-
|
| Mon 24th: |
1352 *
|
104%
|
fat: 27.22g |
| |
protein: 102.36g |
| |
carbs: 168.26g |
|
-
|
-
|
