| June 2024 |
| Tue 11th: |
285 *
|
24%
|
fat: 14.45g |
| |
protein: 17.55g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 10th: |
1094 *
|
91%
|
fat: 60.91g |
| |
protein: 64.80g |
| |
carbs: 78.65g |
|
-
|
-
|
| Fri 7th: |
921 *
|
77%
|
fat: 34.44g |
| |
protein: 36.33g |
| |
carbs: 120.03g |
|
-
|
-
|
| Thu 6th: |
1187 *
|
99%
|
fat: 51.20g |
| |
protein: 46.37g |
| |
carbs: 138.21g |
|
-
|
-
|
| Wed 5th: |
544 *
|
45%
|
fat: 31.17g |
| |
protein: 26.36g |
| |
carbs: 42.46g |
|
-
|
-
|
| Tue 4th: |
254 *
|
21%
|
fat: 12.80g |
| |
protein: 3.10g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 3rd: |
751 *
|
63%
|
fat: 36.11g |
| |
protein: 38.90g |
| |
carbs: 68.55g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1187 *
|
99%
|
fat: 59.56g |
| |
protein: 76.00g |
| |
carbs: 82.88g |
|
-
|
-
|
| Tue 21st: |
826 *
|
69%
|
fat: 25.76g |
| |
protein: 35.50g |
| |
carbs: 111.82g |
|
-
|
-
|
| Mon 20th: |
771 *
|
64%
|
fat: 28.68g |
| |
protein: 44.75g |
| |
carbs: 84.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
480 *
|
40%
|
fat: 6.15g |
| |
protein: 15.70g |
| |
carbs: 84.30g |
|
-
|
-
|
| Mon 26th: |
781 *
|
65%
|
fat: 15.10g |
| |
protein: 31.30g |
| |
carbs: 134.60g |
|
-
|
-
|
| Tue 20th: |
737 *
|
61%
|
fat: 24.70g |
| |
protein: 33.80g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 19th: |
738 *
|
62%
|
fat: 29.95g |
| |
protein: 34.97g |
| |
carbs: 78.65g |
|
-
|
-
|
| Fri 16th: |
449 *
|
37%
|
fat: 26.15g |
| |
protein: 41.39g |
| |
carbs: 8.58g |
|
-
|
-
|
| Thu 15th: |
998 *
|
83%
|
fat: 37.50g |
| |
protein: 19.84g |
| |
carbs: 138.11g |
|
-
|
-
|
| Tue 13th: |
444 *
|
37%
|
fat: 21.44g |
| |
protein: 34.04g |
| |
carbs: 22.80g |
|
-
|
-
|
| Sat 10th: |
538 *
|
45%
|
fat: 25.50g |
| |
protein: 28.45g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 8th: |
747 *
|
62%
|
fat: 41.67g |
| |
protein: 34.46g |
| |
carbs: 54.36g |
|
-
|
-
|
| Wed 7th: |
387 *
|
32%
|
fat: 23.64g |
| |
protein: 22.29g |
| |
carbs: 19.63g |
|
-
|
-
|
