| July 2024 |
| Mon 22nd: |
441 *
|
32%
|
fat: 19.99g |
| |
protein: 24.06g |
| |
carbs: 39.33g |
|
2229*
|
 1788
|
| Mon 15th: |
837 *
|
60%
|
fat: 29.80g |
| |
protein: 56.16g |
| |
carbs: 83.95g |
|
2229*
|
1392
|
| Thu 4th: |
545 *
|
39%
|
fat: 14.03g |
| |
protein: 37.74g |
| |
carbs: 68.13g |
|
-
|
-
|
| Tue 2nd: |
922 *
|
66%
|
fat: 26.98g |
| |
protein: 59.44g |
| |
carbs: 111.59g |
|
2229*
|
1307
|
| Mon 1st: |
779 *
|
56%
|
fat: 26.33g |
| |
protein: 48.63g |
| |
carbs: 88.04g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
340 *
|
24%
|
fat: 12.36g |
| |
protein: 15.93g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 27th: |
738 *
|
53%
|
fat: 24.69g |
| |
protein: 52.82g |
| |
carbs: 75.97g |
|
-
|
-
|
| Wed 26th: |
1522 *
|
109%
|
fat: 64.79g |
| |
protein: 83.72g |
| |
carbs: 149.09g |
|
2117*
|
595
|
| Tue 25th: |
1603 *
|
114%
|
fat: 56.60g |
| |
protein: 92.56g |
| |
carbs: 180.14g |
|
2076*
|
473
|
| Mon 17th: |
727 *
|
52%
|
fat: 22.35g |
| |
protein: 33.06g |
| |
carbs: 99.96g |
|
2234*
|
1507
|
| Tue 11th: |
271 *
|
19%
|
fat: 12.74g |
| |
protein: 19.72g |
| |
carbs: 18.37g |
|
-
|
-
|
| Mon 10th: |
1335 *
|
95%
|
fat: 55.71g |
| |
protein: 51.28g |
| |
carbs: 162.14g |
|
-
|
-
|
| Sun 9th: |
314 *
|
22%
|
fat: 15.42g |
| |
protein: 14.63g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 4th: |
261 *
|
19%
|
fat: 13.92g |
| |
protein: 17.54g |
| |
carbs: 15.26g |
|
-
|
-
|
| Mon 3rd: |
1423 *
|
102%
|
fat: 52.43g |
| |
protein: 71.78g |
| |
carbs: 166.83g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
859 *
|
61%
|
fat: 28.85g |
| |
protein: 50.27g |
| |
carbs: 99.33g |
|
-
|
-
|
| Wed 8th: |
391 *
|
28%
|
fat: 18.85g |
| |
protein: 21.19g |
| |
carbs: 33.67g |
|
-
|
-
|
| Tue 7th: |
1506 *
|
108%
|
fat: 60.23g |
| |
protein: 79.98g |
| |
carbs: 162.92g |
|
2148*
|
642
|
| Mon 6th: |
1262 *
|
90%
|
fat: 66.33g |
| |
protein: 62.11g |
| |
carbs: 135.50g |
|
2237*
|
975
|
| Fri 3rd: |
375 *
|
27%
|
fat: 12.12g |
| |
protein: 25.91g |
| |
carbs: 40.10g |
|
-
|
-
|
