| June 2024 |
| Thu 27th: |
1286 *
|
43%
|
fat: 83.43g |
| |
protein: 122.03g |
| |
carbs: 14.16g |
|
-
|
-
|
| Wed 26th: |
1008 *
|
34%
|
fat: 49.76g |
| |
protein: 120.91g |
| |
carbs: 13.17g |
|
-
|
-
|
| Tue 25th: |
879 *
|
29%
|
fat: 41.71g |
| |
protein: 108.29g |
| |
carbs: 15.04g |
|
-
|
-
|
| Mon 24th: |
557 *
|
19%
|
fat: 25.57g |
| |
protein: 73.68g |
| |
carbs: 8.87g |
|
-
|
-
|
| Fri 21st: |
916 *
|
31%
|
fat: 66.01g |
| |
protein: 71.01g |
| |
carbs: 7.98g |
|
-
|
-
|
| Thu 20th: |
1021 *
|
34%
|
fat: 79.00g |
| |
protein: 62.78g |
| |
carbs: 15.65g |
|
-
|
-
|
| Wed 19th: |
1226 *
|
41%
|
fat: 69.88g |
| |
protein: 123.97g |
| |
carbs: 26.39g |
|
-
|
-
|
| Tue 18th: |
1027 *
|
34%
|
fat: 79.34g |
| |
protein: 65.83g |
| |
carbs: 19.12g |
|
-
|
-
|
| Mon 17th: |
1022 *
|
34%
|
fat: 61.52g |
| |
protein: 91.94g |
| |
carbs: 28.96g |
|
-
|
-
|
| Sun 16th: |
527 *
|
18%
|
fat: 23.64g |
| |
protein: 48.57g |
| |
carbs: 30.41g |
|
898*
|
 371
|
| Sat 15th: |
1428 *
|
48%
|
fat: 42.01g |
| |
protein: 77.57g |
| |
carbs: 177.92g |
|
-
|
-
|
| Fri 14th: |
833 *
|
28%
|
fat: 46.50g |
| |
protein: 100.46g |
| |
carbs: 3.87g |
|
-
|
-
|
| Thu 13th: |
1345 *
|
45%
|
fat: 85.47g |
| |
protein: 120.22g |
| |
carbs: 25.76g |
|
-
|
-
|
| Wed 12th: |
984 *
|
33%
|
fat: 64.79g |
| |
protein: 71.58g |
| |
carbs: 25.54g |
|
-
|
-
|
| Tue 11th: |
1001 *
|
33%
|
fat: 32.98g |
| |
protein: 149.50g |
| |
carbs: 24.46g |
|
-
|
-
|
| Mon 10th: |
1153 *
|
38%
|
fat: 71.80g |
| |
protein: 113.24g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 9th: |
1067 *
|
36%
|
fat: 52.67g |
| |
protein: 117.12g |
| |
carbs: 29.12g |
|
1259*
|
192
|
| Sat 8th: |
872 *
|
29%
|
fat: 43.56g |
| |
protein: 98.31g |
| |
carbs: 24.86g |
|
1916*
|
1044
|
| Fri 7th: |
952 *
|
32%
|
fat: 56.13g |
| |
protein: 102.21g |
| |
carbs: 9.59g |
|
1696*
|
744
|
| Thu 6th: |
199 *
|
7%
|
fat: 2.65g |
| |
protein: 25.05g |
| |
carbs: 32.12g |
|
-
|
-
|
