| February 2024 |
| Thu 8th: |
1027 *
|
64%
|
fat: 30.57g |
| |
protein: 48.79g |
| |
carbs: 141.88g |
|
2568*
|
 1541
|
| Fri 2nd: |
907 *
|
57%
|
fat: 29.67g |
| |
protein: 46.04g |
| |
carbs: 119.89g |
|
-
|
-
|
| Thu 1st: |
1515 *
|
95%
|
fat: 64.32g |
| |
protein: 86.19g |
| |
carbs: 182.12g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1448 *
|
90%
|
fat: 43.79g |
| |
protein: 73.29g |
| |
carbs: 195.78g |
|
2620*
|
1172
|
| September 2022 |
| Tue 20th: |
684 *
|
60%
|
fat: 33.34g |
| |
protein: 29.57g |
| |
carbs: 83.04g |
|
-
|
-
|
| Mon 19th: |
1285 *
|
113%
|
fat: 34.00g |
| |
protein: 114.73g |
| |
carbs: 135.09g |
|
-
|
-
|
| Sun 18th: |
900 *
|
79%
|
fat: 39.08g |
| |
protein: 55.44g |
| |
carbs: 79.66g |
|
-
|
-
|
| Sat 17th: |
1532 *
|
135%
|
fat: 39.44g |
| |
protein: 89.07g |
| |
carbs: 196.07g |
|
-
|
-
|
| Fri 16th: |
1031 *
|
91%
|
fat: 3540.15g |
| |
protein: 2551.04g |
| |
carbs: 5595.57g |
|
-
|
-
|
| Thu 15th: |
1171 *
|
103%
|
fat: 3529.52g |
| |
protein: 2563.22g |
| |
carbs: 5654.01g |
|
-
|
-
|
| Wed 14th: |
1058 *
|
93%
|
fat: 28.34g |
| |
protein: 81.60g |
| |
carbs: 149.69g |
|
-
|
-
|
| Tue 13th: |
768 *
|
68%
|
fat: 28.46g |
| |
protein: 24.80g |
| |
carbs: 115.19g |
|
-
|
-
|
| Mon 12th: |
1077 *
|
95%
|
fat: 39.60g |
| |
protein: 44.03g |
| |
carbs: 126.06g |
|
-
|
-
|
| Sun 11th: |
1200 *
|
106%
|
fat: 40.49g |
| |
protein: 71.08g |
| |
carbs: 132.91g |
|
-
|
-
|
| Sat 10th: |
1472 *
|
129%
|
fat: 52.09g |
| |
protein: 59.46g |
| |
carbs: 193.11g |
|
-
|
-
|
| Fri 9th: |
1077 *
|
95%
|
fat: 38.50g |
| |
protein: 91.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 8th: |
1326 *
|
117%
|
fat: 69.46g |
| |
protein: 65.78g |
| |
carbs: 116.21g |
|
-
|
-
|
| Wed 7th: |
1127 *
|
99%
|
fat: 39.51g |
| |
protein: 70.46g |
| |
carbs: 130.09g |
|
1356*
|
229
|
| Tue 6th: |
1063 *
|
93%
|
fat: 38.15g |
| |
protein: 53.40g |
| |
carbs: 131.02g |
|
-
|
-
|
| Mon 5th: |
1017 *
|
92%
|
fat: 37.28g |
| |
protein: 53.56g |
| |
carbs: 122.99g |
|
2415*
|
1398
|
