| July 2024 |
| Fri 12th: |
2460 *
|
98%
|
fat: 128.00g |
| |
protein: 99.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Thu 11th: |
2340 *
|
94%
|
fat: 115.76g |
| |
protein: 128.70g |
| |
carbs: 193.02g |
|
-
|
-
|
| Wed 10th: |
2150 *
|
86%
|
fat: 102.84g |
| |
protein: 118.70g |
| |
carbs: 182.65g |
|
-
|
-
|
| Mon 8th: |
2527 *
|
101%
|
fat: 104.86g |
| |
protein: 162.16g |
| |
carbs: 243.15g |
|
-
|
-
|
| Sun 7th: |
1751 *
|
70%
|
fat: 72.47g |
| |
protein: 131.72g |
| |
carbs: 143.24g |
|
-
|
-
|
| Sat 6th: |
2414 *
|
97%
|
fat: 124.17g |
| |
protein: 118.95g |
| |
carbs: 199.79g |
|
-
|
-
|
| Fri 5th: |
2443 *
|
98%
|
fat: 127.63g |
| |
protein: 122.43g |
| |
carbs: 197.39g |
|
-
|
-
|
| Thu 4th: |
415 *
|
17%
|
fat: 16.84g |
| |
protein: 19.07g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 1st: |
2763 *
|
111%
|
fat: 110.73g |
| |
protein: 165.86g |
| |
carbs: 263.29g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
2549 *
|
102%
|
fat: 74.20g |
| |
protein: 177.27g |
| |
carbs: 307.36g |
|
-
|
-
|
| Mon 24th: |
2399 *
|
96%
|
fat: 57.46g |
| |
protein: 98.73g |
| |
carbs: 373.88g |
|
-
|
-
|
| Tue 18th: |
3572 *
|
143%
|
fat: 128.15g |
| |
protein: 189.12g |
| |
carbs: 423.38g |
|
-
|
-
|
| Mon 17th: |
3071 *
|
123%
|
fat: 126.44g |
| |
protein: 153.83g |
| |
carbs: 309.07g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
2727 *
|
109%
|
fat: 128.41g |
| |
protein: 170.78g |
| |
carbs: 211.37g |
|
-
|
-
|
| Sun 19th: |
2568 *
|
103%
|
fat: 98.33g |
| |
protein: 130.43g |
| |
carbs: 290.31g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
3225 *
|
129%
|
fat: 123.68g |
| |
protein: 141.69g |
| |
carbs: 389.48g |
|
-
|
-
|
| Wed 24th: |
1058 *
|
42%
|
fat: 62.55g |
| |
protein: 55.05g |
| |
carbs: 67.03g |
|
-
|
-
|
| Tue 23rd: |
2235 *
|
89%
|
fat: 107.74g |
| |
protein: 94.82g |
| |
carbs: 213.58g |
|
-
|
-
|
| Mon 22nd: |
2742 *
|
110%
|
fat: 126.29g |
| |
protein: 116.44g |
| |
carbs: 281.11g |
|
-
|
-
|
| Sun 21st: |
2550 *
|
102%
|
fat: 146.60g |
| |
protein: 121.01g |
| |
carbs: 192.06g |
|
-
|
-
|
