Putputryfit's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1114kcal (Fat: 41.39g, Protein: 77.32g, Carbs: 109.38g)
Monthly Total: Exercise: 0kcal   Food: 12254kcal (Fat: 455.24g, Protein: 850.51g, Carbs: 1203.19g)

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Daily Average Calorie Info

74%
of RDI*
(1114 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
* Based on Putputryfit's RDI of 1500 calories (14 Mar 22)
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