| December 2021 |
| Mon 13th: |
74 *
|
4%
|
fat: 5.60g |
| |
protein: 0.60g |
| |
carbs: 5.20g |
|
-
|
-
|
| Sat 4th: |
1734 *
|
96%
|
fat: 93.65g |
| |
protein: 73.73g |
| |
carbs: 145.96g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
788 *
|
44%
|
fat: 37.13g |
| |
protein: 43.18g |
| |
carbs: 67.98g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
1214 *
|
67%
|
fat: 76.05g |
| |
protein: 47.02g |
| |
carbs: 88.90g |
|
-
|
-
|
| Mon 18th: |
1271 *
|
71%
|
fat: 56.59g |
| |
protein: 83.29g |
| |
carbs: 99.25g |
|
-
|
-
|
| Sun 17th: |
1165 *
|
65%
|
fat: 43.89g |
| |
protein: 126.96g |
| |
carbs: 68.38g |
|
-
|
-
|
| Sat 16th: |
1456 *
|
81%
|
fat: 76.22g |
| |
protein: 70.25g |
| |
carbs: 123.95g |
|
-
|
-
|
| Thu 7th: |
563 *
|
24%
|
fat: 34.76g |
| |
protein: 26.67g |
| |
carbs: 32.33g |
|
-
|
-
|
| Sun 3rd: |
895 *
|
39%
|
fat: 56.38g |
| |
protein: 43.75g |
| |
carbs: 44.58g |
|
-
|
-
|
| Sat 2nd: |
1893 *
|
82%
|
fat: 62.26g |
| |
protein: 185.55g |
| |
carbs: 127.54g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
2025 *
|
88%
|
fat: 91.78g |
| |
protein: 134.75g |
| |
carbs: 158.71g |
|
-
|
-
|
| Sat 25th: |
1550 *
|
67%
|
fat: 83.06g |
| |
protein: 87.52g |
| |
carbs: 120.27g |
|
-
|
-
|
| Wed 22nd: |
1922 *
|
84%
|
fat: 90.05g |
| |
protein: 173.17g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 21st: |
1413 *
|
61%
|
fat: 56.34g |
| |
protein: 104.15g |
| |
carbs: 119.93g |
|
-
|
-
|
| Sun 19th: |
349 *
|
16%
|
fat: 9.92g |
| |
protein: 7.29g |
| |
carbs: 54.53g |
|
-
|
-
|
| Fri 17th: |
1382 *
|
63%
|
fat: 58.21g |
| |
protein: 82.80g |
| |
carbs: 129.09g |
|
-
|
-
|
| Thu 16th: |
1579 *
|
72%
|
fat: 61.73g |
| |
protein: 124.90g |
| |
carbs: 130.73g |
|
-
|
-
|
| Wed 15th: |
1961 *
|
89%
|
fat: 104.93g |
| |
protein: 129.45g |
| |
carbs: 124.30g |
|
-
|
-
|
| Mon 13th: |
581 *
|
26%
|
fat: 27.90g |
| |
protein: 48.50g |
| |
carbs: 30.62g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
1871 *
|
85%
|
fat: 82.99g |
| |
protein: 79.42g |
| |
carbs: 198.16g |
|
-
|
-
|
