| June 2024 |
| Sat 22nd: |
1441 *
|
60%
|
fat: 41.69g |
| |
protein: 66.81g |
| |
carbs: 204.15g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
2133 *
|
89%
|
fat: 107.14g |
| |
protein: 112.71g |
| |
carbs: 175.76g |
|
-
|
-
|
| Mon 20th: |
2349 *
|
98%
|
fat: 98.40g |
| |
protein: 102.10g |
| |
carbs: 249.67g |
|
-
|
-
|
| Sat 18th: |
2377 *
|
99%
|
fat: 100.02g |
| |
protein: 109.92g |
| |
carbs: 256.65g |
|
-
|
-
|
| Sat 11th: |
1653 *
|
69%
|
fat: 90.62g |
| |
protein: 88.34g |
| |
carbs: 116.37g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
990 *
|
41%
|
fat: 59.60g |
| |
protein: 33.18g |
| |
carbs: 79.75g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
852 *
|
36%
|
fat: 17.52g |
| |
protein: 57.62g |
| |
carbs: 120.56g |
|
-
|
-
|
| Tue 5th: |
1010 *
|
42%
|
fat: 33.00g |
| |
protein: 56.92g |
| |
carbs: 123.28g |
|
-
|
-
|
| Sat 2nd: |
1343 *
|
56%
|
fat: 35.41g |
| |
protein: 64.92g |
| |
carbs: 191.77g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
998 *
|
42%
|
fat: 58.64g |
| |
protein: 45.00g |
| |
carbs: 76.29g |
|
-
|
-
|
| Thu 15th: |
1321 *
|
55%
|
fat: 63.13g |
| |
protein: 55.64g |
| |
carbs: 134.11g |
|
-
|
-
|
| Wed 14th: |
1641 *
|
68%
|
fat: 54.25g |
| |
protein: 126.83g |
| |
carbs: 160.20g |
|
-
|
-
|
| Mon 12th: |
413 *
|
17%
|
fat: 3.21g |
| |
protein: 32.05g |
| |
carbs: 66.26g |
|
-
|
-
|
| Fri 9th: |
1496 *
|
62%
|
fat: 75.77g |
| |
protein: 53.01g |
| |
carbs: 156.17g |
|
-
|
-
|
| Thu 8th: |
682 *
|
28%
|
fat: 19.70g |
| |
protein: 35.54g |
| |
carbs: 81.62g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1250 *
|
52%
|
fat: 24.71g |
| |
protein: 81.16g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sat 20th: |
1616 *
|
67%
|
fat: 74.67g |
| |
protein: 96.42g |
| |
carbs: 135.58g |
|
-
|
-
|
| Thu 18th: |
1172 *
|
49%
|
fat: 50.42g |
| |
protein: 35.32g |
| |
carbs: 142.36g |
|
-
|
-
|
| Tue 16th: |
1576 *
|
66%
|
fat: 45.15g |
| |
protein: 76.40g |
| |
carbs: 209.14g |
|
-
|
-
|
| Fri 12th: |
966 *
|
40%
|
fat: 36.54g |
| |
protein: 49.90g |
| |
carbs: 117.36g |
|
-
|
-
|
