| August 2024 |
| Tue 13th: |
347 *
|
17%
|
fat: 19.30g |
| |
protein: 4.70g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 12th: |
2746 *
|
137%
|
fat: 172.10g |
| |
protein: 170.12g |
| |
carbs: 143.01g |
|
-
|
-
|
| Sun 11th: |
1119 *
|
56%
|
fat: 43.10g |
| |
protein: 49.60g |
| |
carbs: 128.60g |
|
-
|
-
|
| Sat 10th: |
1915 *
|
96%
|
fat: 74.21g |
| |
protein: 159.96g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 9th: |
1834 *
|
92%
|
fat: 55.73g |
| |
protein: 92.90g |
| |
carbs: 234.51g |
|
-
|
-
|
| Thu 8th: |
649 *
|
32%
|
fat: 37.50g |
| |
protein: 37.64g |
| |
carbs: 40.35g |
|
-
|
-
|
| Wed 7th: |
422 *
|
21%
|
fat: 26.00g |
| |
protein: 34.54g |
| |
carbs: 12.85g |
|
-
|
-
|
| Tue 6th: |
483 *
|
24%
|
fat: 20.01g |
| |
protein: 42.49g |
| |
carbs: 32.15g |
|
-
|
-
|
| Mon 5th: |
483 *
|
24%
|
fat: 20.01g |
| |
protein: 42.49g |
| |
carbs: 32.15g |
|
-
|
-
|
| Sun 4th: |
1908 *
|
95%
|
fat: 89.97g |
| |
protein: 78.76g |
| |
carbs: 191.90g |
|
-
|
-
|
| Fri 2nd: |
256 *
|
13%
|
fat: 8.51g |
| |
protein: 39.39g |
| |
carbs: 4.65g |
|
-
|
-
|
| Thu 1st: |
256 *
|
13%
|
fat: 8.51g |
| |
protein: 39.39g |
| |
carbs: 4.65g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
483 *
|
24%
|
fat: 20.01g |
| |
protein: 42.49g |
| |
carbs: 32.15g |
|
-
|
-
|
| Tue 30th: |
553 *
|
28%
|
fat: 26.01g |
| |
protein: 42.79g |
| |
carbs: 36.05g |
|
-
|
-
|
| Thu 25th: |
692 *
|
35%
|
fat: 40.43g |
| |
protein: 34.82g |
| |
carbs: 46.45g |
|
-
|
-
|
| Wed 24th: |
1270 *
|
64%
|
fat: 58.01g |
| |
protein: 58.12g |
| |
carbs: 125.98g |
|
-
|
-
|
| Tue 23rd: |
1812 *
|
91%
|
fat: 87.02g |
| |
protein: 104.57g |
| |
carbs: 145.99g |
|
-
|
-
|
| Mon 22nd: |
960 *
|
48%
|
fat: 32.26g |
| |
protein: 82.70g |
| |
carbs: 80.09g |
|
-
|
-
|
| Fri 19th: |
664 *
|
33%
|
fat: 40.54g |
| |
protein: 44.93g |
| |
carbs: 30.88g |
|
-
|
-
|
| Thu 18th: |
1903 *
|
95%
|
fat: 123.53g |
| |
protein: 96.46g |
| |
carbs: 103.25g |
|
-
|
-
|
