| September 2024 |
| Sat 14th: |
1258 *
|
90%
|
fat: 57.09g |
| |
protein: 76.46g |
| |
carbs: 114.07g |
|
2222*
|
 964
|
| Fri 13th: |
1361 *
|
97%
|
fat: 36.22g |
| |
protein: 84.03g |
| |
carbs: 179.83g |
|
2680*
|
1319
|
| Thu 12th: |
1114 *
|
80%
|
fat: 22.12g |
| |
protein: 59.52g |
| |
carbs: 173.64g |
|
1479*
|
365
|
| Wed 11th: |
1343 *
|
96%
|
fat: 40.12g |
| |
protein: 74.41g |
| |
carbs: 183.82g |
|
1626*
|
283
|
| Tue 10th: |
1474 *
|
105%
|
fat: 55.85g |
| |
protein: 89.71g |
| |
carbs: 164.90g |
|
2583*
|
1109
|
| Mon 9th: |
1605 *
|
115%
|
fat: 90.65g |
| |
protein: 81.08g |
| |
carbs: 114.77g |
|
1759*
|
154
|
| Sun 8th: |
1267 *
|
90%
|
fat: 49.06g |
| |
protein: 97.17g |
| |
carbs: 114.00g |
|
1466*
|
199
|
| Sat 7th: |
1243 *
|
89%
|
fat: 48.27g |
| |
protein: 80.89g |
| |
carbs: 124.68g |
|
1673*
|
430
|
| Fri 6th: |
1255 *
|
97%
|
fat: 43.94g |
| |
protein: 68.11g |
| |
carbs: 155.51g |
|
1466*
|
211
|
| Thu 5th: |
1137 *
|
87%
|
fat: 48.18g |
| |
protein: 65.29g |
| |
carbs: 122.45g |
|
1630*
|
493
|
| Wed 4th: |
1301 *
|
100%
|
fat: 49.81g |
| |
protein: 48.73g |
| |
carbs: 162.36g |
|
1701*
|
400
|
| Tue 3rd: |
1108 *
|
85%
|
fat: 52.43g |
| |
protein: 47.29g |
| |
carbs: 117.26g |
|
1597*
|
489
|
| Mon 2nd: |
1198 *
|
92%
|
fat: 46.89g |
| |
protein: 73.96g |
| |
carbs: 127.73g |
|
1777*
|
579
|
| Sun 1st: |
1108 *
|
85%
|
fat: 51.60g |
| |
protein: 60.39g |
| |
carbs: 99.88g |
|
1654*
|
546
|
| August 2024 |
| Sat 31st: |
1551 *
|
119%
|
fat: 71.79g |
| |
protein: 103.30g |
| |
carbs: 141.17g |
|
2021*
|
470
|
| Fri 30th: |
1314 *
|
101%
|
fat: 52.12g |
| |
protein: 74.98g |
| |
carbs: 144.66g |
|
1661*
|
347
|
| Thu 29th: |
1290 *
|
99%
|
fat: 59.29g |
| |
protein: 88.56g |
| |
carbs: 112.66g |
|
1674*
|
384
|
| Wed 28th: |
1207 *
|
101%
|
fat: 66.12g |
| |
protein: 50.72g |
| |
carbs: 115.05g |
|
1618*
|
411
|
| Tue 27th: |
879 *
|
73%
|
fat: 26.04g |
| |
protein: 43.61g |
| |
carbs: 112.73g |
|
2582*
|
1703
|
| Mon 26th: |
1180 *
|
98%
|
fat: 50.73g |
| |
protein: 71.06g |
| |
carbs: 123.90g |
|
1708*
|
528
|
