| August 2024 |
| Mon 5th: |
509 *
|
25%
|
fat: 24.25g |
| |
protein: 21.19g |
| |
carbs: 53.35g |
|
2385*
|
 1876
|
| July 2024 |
| Mon 29th: |
752 *
|
38%
|
fat: 15.47g |
| |
protein: 84.23g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 23rd: |
450 *
|
22%
|
fat: 9.17g |
| |
protein: 22.99g |
| |
carbs: 69.35g |
|
-
|
-
|
| Mon 22nd: |
633 *
|
32%
|
fat: 24.46g |
| |
protein: 28.97g |
| |
carbs: 73.88g |
|
-
|
-
|
| Tue 16th: |
496 *
|
25%
|
fat: 11.12g |
| |
protein: 25.78g |
| |
carbs: 74.41g |
|
2302*
|
1806
|
| Mon 15th: |
686 *
|
34%
|
fat: 26.08g |
| |
protein: 33.34g |
| |
carbs: 76.74g |
|
-
|
-
|
| Wed 3rd: |
325 *
|
16%
|
fat: 8.65g |
| |
protein: 18.78g |
| |
carbs: 42.52g |
|
2252*
|
1927
|
| Mon 1st: |
434 *
|
22%
|
fat: 8.72g |
| |
protein: 38.15g |
| |
carbs: 50.18g |
|
1998*
|
1564
|
| June 2024 |
| Mon 24th: |
513 *
|
26%
|
fat: 24.31g |
| |
protein: 27.68g |
| |
carbs: 46.64g |
|
-
|
-
|
| Sat 22nd: |
126 *
|
6%
|
fat: 5.70g |
| |
protein: 5.28g |
| |
carbs: 15.39g |
|
-
|
-
|
| Fri 21st: |
147 *
|
7%
|
fat: 6.65g |
| |
protein: 6.16g |
| |
carbs: 17.95g |
|
-
|
-
|
| Thu 20th: |
639 *
|
32%
|
fat: 13.39g |
| |
protein: 29.66g |
| |
carbs: 106.08g |
|
2165*
|
1526
|
| Wed 19th: |
679 *
|
34%
|
fat: 16.21g |
| |
protein: 32.40g |
| |
carbs: 106.50g |
|
2283*
|
1604
|
| Tue 18th: |
463 *
|
23%
|
fat: 14.67g |
| |
protein: 16.46g |
| |
carbs: 74.53g |
|
2355*
|
1892
|
| Mon 17th: |
353 *
|
18%
|
fat: 8.23g |
| |
protein: 37.84g |
| |
carbs: 36.56g |
|
2114*
|
1761
|
| Tue 4th: |
438 *
|
21%
|
fat: 8.98g |
| |
protein: 39.22g |
| |
carbs: 49.93g |
|
2460*
|
2022
|
| Sat 1st: |
431 *
|
21%
|
fat: 12.57g |
| |
protein: 55.14g |
| |
carbs: 24.43g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
616 *
|
29%
|
fat: 24.78g |
| |
protein: 37.94g |
| |
carbs: 58.79g |
|
-
|
-
|
| Fri 10th: |
390 *
|
19%
|
fat: 10.71g |
| |
protein: 19.74g |
| |
carbs: 53.21g |
|
2487*
|
2097
|
| Thu 2nd: |
667 *
|
32%
|
fat: 22.07g |
| |
protein: 32.56g |
| |
carbs: 82.59g |
|
-
|
-
|
