| July 2024 |
| Thu 4th: |
1107 *
|
62%
|
fat: 31.36g |
| |
protein: 75.93g |
| |
carbs: 127.67g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
1068 *
|
59%
|
fat: 48.32g |
| |
protein: 82.52g |
| |
carbs: 77.84g |
|
2070*
|
 1002
|
| Thu 6th: |
934 *
|
52%
|
fat: 33.96g |
| |
protein: 75.52g |
| |
carbs: 82.54g |
|
2070*
|
1136
|
| May 2024 |
| Wed 15th: |
941 *
|
52%
|
fat: 26.68g |
| |
protein: 73.59g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 14th: |
1187 *
|
66%
|
fat: 57.91g |
| |
protein: 63.43g |
| |
carbs: 97.90g |
|
-
|
-
|
| Wed 8th: |
673 *
|
37%
|
fat: 20.35g |
| |
protein: 45.89g |
| |
carbs: 75.49g |
|
-
|
-
|
| Tue 7th: |
718 *
|
40%
|
fat: 23.12g |
| |
protein: 38.05g |
| |
carbs: 89.49g |
|
-
|
-
|
| Mon 6th: |
890 *
|
49%
|
fat: 37.33g |
| |
protein: 56.85g |
| |
carbs: 77.74g |
|
-
|
-
|
| Sun 5th: |
838 *
|
47%
|
fat: 30.84g |
| |
protein: 46.30g |
| |
carbs: 89.88g |
|
-
|
-
|
| Sat 4th: |
937 *
|
52%
|
fat: 24.04g |
| |
protein: 75.72g |
| |
carbs: 102.13g |
|
-
|
-
|
| Thu 2nd: |
1224 *
|
68%
|
fat: 47.74g |
| |
protein: 53.46g |
| |
carbs: 146.05g |
|
-
|
-
|
| Wed 1st: |
793 *
|
44%
|
fat: 13.50g |
| |
protein: 101.33g |
| |
carbs: 61.45g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
942 *
|
52%
|
fat: 34.36g |
| |
protein: 83.66g |
| |
carbs: 59.87g |
|
2089*
|
1147
|
| Mon 29th: |
936 *
|
52%
|
fat: 22.82g |
| |
protein: 72.65g |
| |
carbs: 104.14g |
|
2089*
|
1153
|
| Sun 28th: |
1020 *
|
57%
|
fat: 42.63g |
| |
protein: 74.36g |
| |
carbs: 85.02g |
|
2089*
|
1069
|
| Sat 27th: |
1143 *
|
64%
|
fat: 38.30g |
| |
protein: 104.66g |
| |
carbs: 90.64g |
|
2170*
|
1027
|
| Fri 26th: |
792 *
|
44%
|
fat: 30.62g |
| |
protein: 47.38g |
| |
carbs: 80.52g |
|
2121*
|
1329
|
| Thu 25th: |
701 *
|
39%
|
fat: 15.18g |
| |
protein: 57.60g |
| |
carbs: 79.10g |
|
-
|
-
|
| Wed 24th: |
828 *
|
46%
|
fat: 18.62g |
| |
protein: 60.52g |
| |
carbs: 100.22g |
|
2121*
|
1293
|
| Tue 23rd: |
906 *
|
50%
|
fat: 17.42g |
| |
protein: 89.82g |
| |
carbs: 90.24g |
|
2121*
|
1215
|
