| September 2021 |
| Wed 8th: |
432 *
|
27%
|
fat: 16.42g |
| |
protein: 29.14g |
| |
carbs: 41.66g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1228 *
|
77%
|
fat: 62.80g |
| |
protein: 57.27g |
| |
carbs: 105.70g |
|
-
|
-
|
| Fri 6th: |
1074 *
|
67%
|
fat: 39.46g |
| |
protein: 99.53g |
| |
carbs: 73.22g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
2359 *
|
147%
|
fat: 105.15g |
| |
protein: 112.98g |
| |
carbs: 242.21g |
|
2963*
|
 604
|
| Sun 25th: |
1663 *
|
104%
|
fat: 72.05g |
| |
protein: 65.44g |
| |
carbs: 187.92g |
|
-
|
-
|
| Sat 24th: |
2580 *
|
143%
|
fat: 103.72g |
| |
protein: 112.81g |
| |
carbs: 306.09g |
|
3009*
|
429
|
| Fri 23rd: |
1799 *
|
100%
|
fat: 101.63g |
| |
protein: 81.57g |
| |
carbs: 149.37g |
|
2965*
|
1166
|
| Thu 22nd: |
1790 *
|
99%
|
fat: 76.49g |
| |
protein: 98.35g |
| |
carbs: 177.60g |
|
-
|
-
|
| Wed 21st: |
1781 *
|
99%
|
fat: 88.11g |
| |
protein: 118.12g |
| |
carbs: 137.93g |
|
2874*
|
1093
|
| Tue 20th: |
3280 *
|
182%
|
fat: 142.81g |
| |
protein: 154.62g |
| |
carbs: 326.91g |
|
3086*
|
 194
|
| Mon 19th: |
1020 *
|
57%
|
fat: 64.05g |
| |
protein: 79.19g |
| |
carbs: 24.20g |
|
-
|
-
|
