September 2024 |
Fri 13th: |
715 *
|
28%
|
fat: 25.95g |
| |
protein: 43.65g |
| |
carbs: 78.44g |
|
-
|
-
|
Thu 12th: |
1138 *
|
44%
|
fat: 44.16g |
| |
protein: 74.48g |
| |
carbs: 110.45g |
|
-
|
-
|
Tue 3rd: |
1131 *
|
44%
|
fat: 30.80g |
| |
protein: 64.89g |
| |
carbs: 147.52g |
|
-
|
-
|
May 2024 |
Fri 3rd: |
767 *
|
30%
|
fat: 30.16g |
| |
protein: 41.80g |
| |
carbs: 83.35g |
|
-
|
-
|
Wed 1st: |
802 *
|
31%
|
fat: 19.65g |
| |
protein: 73.71g |
| |
carbs: 82.77g |
|
-
|
-
|
April 2024 |
Tue 30th: |
661 *
|
25%
|
fat: 21.19g |
| |
protein: 55.80g |
| |
carbs: 64.57g |
|
-
|
-
|
Mon 29th: |
920 *
|
35%
|
fat: 30.51g |
| |
protein: 51.92g |
| |
carbs: 111.19g |
|
-
|
-
|
February 2024 |
Sat 24th: |
812 *
|
31%
|
fat: 24.50g |
| |
protein: 23.09g |
| |
carbs: 128.65g |
|
-
|
-
|
Fri 23rd: |
1438 *
|
55%
|
fat: 46.11g |
| |
protein: 60.63g |
| |
carbs: 209.22g |
|
-
|
-
|
Tue 20th: |
1046 *
|
40%
|
fat: 31.87g |
| |
protein: 67.09g |
| |
carbs: 127.34g |
|
-
|
-
|
Tue 13th: |
1213 *
|
47%
|
fat: 31.74g |
| |
protein: 70.65g |
| |
carbs: 157.59g |
|
-
|
-
|
December 2023 |
Mon 11th: |
853 *
|
33%
|
fat: 26.10g |
| |
protein: 50.64g |
| |
carbs: 105.93g |
|
-
|
-
|
Sat 9th: |
507 *
|
20%
|
fat: 13.01g |
| |
protein: 22.67g |
| |
carbs: 74.90g |
|
-
|
-
|
Fri 8th: |
799 *
|
31%
|
fat: 19.33g |
| |
protein: 46.22g |
| |
carbs: 121.97g |
|
-
|
-
|
Thu 7th: |
1112 *
|
43%
|
fat: 29.72g |
| |
protein: 38.13g |
| |
carbs: 183.00g |
|
-
|
-
|
Wed 6th: |
847 *
|
33%
|
fat: 33.59g |
| |
protein: 59.14g |
| |
carbs: 80.40g |
|
-
|
-
|
Tue 5th: |
875 *
|
34%
|
fat: 29.54g |
| |
protein: 25.65g |
| |
carbs: 133.27g |
|
-
|
-
|
Mon 4th: |
684 *
|
26%
|
fat: 22.22g |
| |
protein: 35.26g |
| |
carbs: 92.48g |
|
-
|
-
|
Fri 1st: |
691 *
|
27%
|
fat: 32.50g |
| |
protein: 44.47g |
| |
carbs: 58.70g |
|
-
|
-
|
November 2023 |
Thu 30th: |
783 *
|
30%
|
fat: 26.49g |
| |
protein: 69.20g |
| |
carbs: 70.24g |
|
-
|
-
|