| October 2022 |
| September 2022 |
| Thu 8th: |
1175 *
|
59%
|
fat: 15.26g |
| |
protein: 30.44g |
| |
carbs: 231.21g |
|
-
|
-
|
| Mon 5th: |
2147 *
|
107%
|
fat: 81.57g |
| |
protein: 94.29g |
| |
carbs: 280.60g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
2998 *
|
150%
|
fat: 114.56g |
| |
protein: 155.93g |
| |
carbs: 341.41g |
|
-
|
-
|
| Sat 27th: |
1180 *
|
59%
|
fat: 40.00g |
| |
protein: 48.02g |
| |
carbs: 163.44g |
|
-
|
-
|
| Fri 26th: |
504 *
|
25%
|
fat: 33.51g |
| |
protein: 44.98g |
| |
carbs: 7.49g |
|
-
|
-
|
| Tue 23rd: |
1602 *
|
80%
|
fat: 60.32g |
| |
protein: 95.91g |
| |
carbs: 188.86g |
|
-
|
-
|
| Mon 22nd: |
1786 *
|
89%
|
fat: 74.72g |
| |
protein: 104.40g |
| |
carbs: 186.87g |
|
-
|
-
|
| Sun 21st: |
127 *
|
6%
|
fat: 7.96g |
| |
protein: 9.75g |
| |
carbs: 5.77g |
|
-
|
-
|
| Sat 20th: |
1851 *
|
93%
|
fat: 93.83g |
| |
protein: 94.46g |
| |
carbs: 181.35g |
|
-
|
-
|
| Fri 19th: |
3261 *
|
163%
|
fat: 99.49g |
| |
protein: 116.96g |
| |
carbs: 469.11g |
|
-
|
-
|
| Thu 18th: |
2137 *
|
107%
|
fat: 83.73g |
| |
protein: 111.40g |
| |
carbs: 247.53g |
|
-
|
-
|
| Tue 16th: |
1878 *
|
94%
|
fat: 65.41g |
| |
protein: 87.33g |
| |
carbs: 241.69g |
|
-
|
-
|
| Mon 15th: |
2055 *
|
103%
|
fat: 78.09g |
| |
protein: 85.33g |
| |
carbs: 266.58g |
|
-
|
-
|
| Sun 14th: |
2164 *
|
108%
|
fat: 84.67g |
| |
protein: 78.22g |
| |
carbs: 254.27g |
|
-
|
-
|
| Sat 13th: |
2225 *
|
111%
|
fat: 96.85g |
| |
protein: 95.65g |
| |
carbs: 265.39g |
|
-
|
-
|
| Fri 12th: |
1866 *
|
93%
|
fat: 61.00g |
| |
protein: 84.52g |
| |
carbs: 251.58g |
|
-
|
-
|
| Thu 11th: |
2455 *
|
123%
|
fat: 73.65g |
| |
protein: 121.36g |
| |
carbs: 350.11g |
|
-
|
-
|
| Tue 9th: |
2385 *
|
119%
|
fat: 109.30g |
| |
protein: 114.65g |
| |
carbs: 252.65g |
|
-
|
-
|
| Mon 8th: |
3355 *
|
168%
|
fat: 146.90g |
| |
protein: 121.73g |
| |
carbs: 406.89g |
|
-
|
-
|
