| September 2024 |
| Mon 16th: |
1139 *
|
71%
|
fat: 59.12g |
| |
protein: 61.48g |
| |
carbs: 92.08g |
|
1358*
|
 219
|
| Sun 15th: |
1582 *
|
99%
|
fat: 65.05g |
| |
protein: 97.69g |
| |
carbs: 169.17g |
|
1609*
|
27
|
| Sat 14th: |
279 *
|
17%
|
fat: 15.01g |
| |
protein: 15.34g |
| |
carbs: 23.39g |
|
1702*
|
1423
|
| Fri 13th: |
510 *
|
32%
|
fat: 17.09g |
| |
protein: 18.86g |
| |
carbs: 73.32g |
|
1816*
|
1306
|
| Thu 12th: |
1526 *
|
95%
|
fat: 37.55g |
| |
protein: 49.28g |
| |
carbs: 250.35g |
|
1793*
|
267
|
| Wed 11th: |
1159 *
|
72%
|
fat: 52.61g |
| |
protein: 40.80g |
| |
carbs: 134.36g |
|
1779*
|
620
|
| Tue 10th: |
533 *
|
33%
|
fat: 18.15g |
| |
protein: 26.78g |
| |
carbs: 75.85g |
|
1793*
|
1260
|
| Mon 9th: |
1891 *
|
118%
|
fat: 72.37g |
| |
protein: 128.86g |
| |
carbs: 183.11g |
|
1835*
|
 56
|
| Sun 8th: |
981 *
|
61%
|
fat: 40.70g |
| |
protein: 25.06g |
| |
carbs: 118.40g |
|
1606*
|
625
|
| Sat 7th: |
1950 *
|
122%
|
fat: 98.28g |
| |
protein: 77.14g |
| |
carbs: 199.28g |
|
1587*
|
363
|
| Fri 6th: |
2165 *
|
135%
|
fat: 86.14g |
| |
protein: 94.25g |
| |
carbs: 250.00g |
|
1755*
|
410
|
| Thu 5th: |
568 *
|
36%
|
fat: 27.68g |
| |
protein: 15.28g |
| |
carbs: 69.55g |
|
1707*
|
1139
|
| Wed 4th: |
1422 *
|
89%
|
fat: 81.93g |
| |
protein: 67.03g |
| |
carbs: 102.16g |
|
1754*
|
332
|
| Tue 3rd: |
1707 *
|
107%
|
fat: 92.26g |
| |
protein: 45.29g |
| |
carbs: 140.39g |
|
2062*
|
355
|
| Mon 2nd: |
-
|
-
|
|
1990*
|
-
|
| Sun 1st: |
1389 *
|
87%
|
fat: 84.31g |
| |
protein: 44.97g |
| |
carbs: 113.16g |
|
1540*
|
151
|
| August 2024 |
| Sat 31st: |
1723 *
|
108%
|
fat: 37.45g |
| |
protein: 137.46g |
| |
carbs: 203.52g |
|
1775*
|
52
|
| Fri 30th: |
836 *
|
52%
|
fat: 21.10g |
| |
protein: 42.14g |
| |
carbs: 121.16g |
|
1853*
|
1017
|
| Thu 29th: |
1898 *
|
119%
|
fat: 66.73g |
| |
protein: 136.69g |
| |
carbs: 159.50g |
|
1796*
|
102
|
| Wed 28th: |
1388 *
|
87%
|
fat: 60.61g |
| |
protein: 29.29g |
| |
carbs: 207.97g |
|
1960*
|
572
|
