| August 2024 |
| Wed 14th: |
1041 *
|
58%
|
fat: 37.53g |
| |
protein: 80.36g |
| |
carbs: 95.84g |
|
2088*
|
 1047
|
| Tue 13th: |
2502 *
|
139%
|
fat: 75.35g |
| |
protein: 159.37g |
| |
carbs: 297.69g |
|
3101*
|
599
|
| Mon 12th: |
1935 *
|
108%
|
fat: 83.57g |
| |
protein: 114.58g |
| |
carbs: 181.31g |
|
2404*
|
469
|
| Sun 11th: |
2161 *
|
120%
|
fat: 51.65g |
| |
protein: 175.00g |
| |
carbs: 237.31g |
|
2300*
|
139
|
| Sat 10th: |
1962 *
|
109%
|
fat: 43.81g |
| |
protein: 114.90g |
| |
carbs: 274.34g |
|
1978*
|
16
|
| Fri 9th: |
1825 *
|
101%
|
fat: 39.79g |
| |
protein: 146.94g |
| |
carbs: 228.10g |
|
2742*
|
917
|
| Thu 8th: |
1926 *
|
107%
|
fat: 60.16g |
| |
protein: 154.44g |
| |
carbs: 197.96g |
|
2833*
|
907
|
| Wed 7th: |
1893 *
|
105%
|
fat: 47.58g |
| |
protein: 140.04g |
| |
carbs: 235.86g |
|
2534*
|
641
|
| Tue 6th: |
1723 *
|
96%
|
fat: 66.32g |
| |
protein: 128.15g |
| |
carbs: 164.56g |
|
2867*
|
1144
|
| Mon 5th: |
-
|
-
|
|
2603*
|
-
|
| Sun 4th: |
-
|
-
|
|
2684*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2513*
|
-
|
| Fri 2nd: |
1065 *
|
59%
|
fat: 27.43g |
| |
protein: 66.34g |
| |
carbs: 146.17g |
|
2525*
|
1460
|
| Thu 1st: |
2582 *
|
143%
|
fat: 70.06g |
| |
protein: 120.30g |
| |
carbs: 368.29g |
|
2220*
|
 362
|
| July 2024 |
| Wed 31st: |
2058 *
|
114%
|
fat: 54.60g |
| |
protein: 175.58g |
| |
carbs: 217.86g |
|
2955*
|
897
|
| Tue 30th: |
2428 *
|
135%
|
fat: 102.49g |
| |
protein: 100.39g |
| |
carbs: 264.36g |
|
2271*
|
157
|
| Mon 29th: |
2695 *
|
150%
|
fat: 86.79g |
| |
protein: 138.37g |
| |
carbs: 327.40g |
|
3380*
|
685
|
| Sun 28th: |
442 *
|
25%
|
fat: 8.16g |
| |
protein: 20.79g |
| |
carbs: 64.70g |
|
2634*
|
2192
|
| Sat 27th: |
-
|
-
|
|
2519*
|
-
|
| Fri 26th: |
851 *
|
47%
|
fat: 38.15g |
| |
protein: 59.62g |
| |
carbs: 68.58g |
|
2520*
|
1669
|
