| May 2023 |
| Tue 23rd: |
774 *
|
29%
|
fat: 24.55g |
| |
protein: 37.55g |
| |
carbs: 101.61g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
760 *
|
33%
|
fat: 13.35g |
| |
protein: 64.30g |
| |
carbs: 97.17g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
1140 *
|
50%
|
fat: 18.01g |
| |
protein: 43.43g |
| |
carbs: 197.85g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
-
|
-
|
|
2832*
|
-
|
| September 2021 |
| Tue 28th: |
327 *
|
13%
|
fat: 1.20g |
| |
protein: 3.65g |
| |
carbs: 77.41g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
398 *
|
16%
|
fat: 21.20g |
| |
protein: 11.95g |
| |
carbs: 38.70g |
|
-
|
-
|
| Thu 1st: |
1396 *
|
56%
|
fat: 49.20g |
| |
protein: 44.50g |
| |
carbs: 198.48g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
851 *
|
34%
|
fat: 32.08g |
| |
protein: 28.03g |
| |
carbs: 107.32g |
|
-
|
-
|
| Tue 29th: |
549 *
|
22%
|
fat: 31.89g |
| |
protein: 9.77g |
| |
carbs: 65.78g |
|
-
|
-
|
| Mon 28th: |
1418 *
|
57%
|
fat: 79.29g |
| |
protein: 32.25g |
| |
carbs: 144.96g |
|
2639*
|
 1221
|
