| June 2024 |
| Wed 5th: |
986 *
|
38%
|
fat: 26.13g |
| |
protein: 43.52g |
| |
carbs: 143.74g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
120 *
|
5%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
1885 *
|
72%
|
fat: 56.77g |
| |
protein: 131.02g |
| |
carbs: 204.44g |
|
3435*
|
 1550
|
| Mon 12th: |
1816 *
|
70%
|
fat: 74.12g |
| |
protein: 125.83g |
| |
carbs: 158.96g |
|
3463*
|
1647
|
| Fri 9th: |
300 *
|
12%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 8th: |
1816 *
|
70%
|
fat: 80.09g |
| |
protein: 148.52g |
| |
carbs: 103.82g |
|
3503*
|
1687
|
| Wed 7th: |
1578 *
|
61%
|
fat: 55.96g |
| |
protein: 96.59g |
| |
carbs: 166.92g |
|
3075*
|
1497
|
| Tue 6th: |
2476 *
|
95%
|
fat: 56.52g |
| |
protein: 120.22g |
| |
carbs: 276.21g |
|
-
|
-
|
| Mon 5th: |
1882 *
|
72%
|
fat: 52.58g |
| |
protein: 83.65g |
| |
carbs: 256.62g |
|
-
|
-
|
| Fri 2nd: |
679 *
|
26%
|
fat: 23.19g |
| |
protein: 55.80g |
| |
carbs: 61.62g |
|
-
|
-
|
| Thu 1st: |
2531 *
|
97%
|
fat: 75.15g |
| |
protein: 139.16g |
| |
carbs: 226.68g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2559 *
|
98%
|
fat: 73.21g |
| |
protein: 199.64g |
| |
carbs: 267.76g |
|
3547*
|
988
|
| Tue 30th: |
1802 *
|
69%
|
fat: 40.79g |
| |
protein: 166.71g |
| |
carbs: 196.68g |
|
3373*
|
1571
|
| Mon 29th: |
1783 *
|
69%
|
fat: 39.68g |
| |
protein: 116.15g |
| |
carbs: 238.43g |
|
3690*
|
1907
|
| Sun 28th: |
1838 *
|
71%
|
fat: 46.64g |
| |
protein: 93.61g |
| |
carbs: 252.65g |
|
2825*
|
987
|
| Sat 27th: |
2383 *
|
92%
|
fat: 46.43g |
| |
protein: 95.21g |
| |
carbs: 208.97g |
|
2900*
|
517
|
| Fri 26th: |
2389 *
|
92%
|
fat: 58.38g |
| |
protein: 88.53g |
| |
carbs: 224.39g |
|
3314*
|
925
|
| Thu 25th: |
2142 *
|
82%
|
fat: 47.04g |
| |
protein: 106.61g |
| |
carbs: 321.35g |
|
3463*
|
1321
|
| Wed 24th: |
1704 *
|
66%
|
fat: 52.32g |
| |
protein: 107.12g |
| |
carbs: 189.93g |
|
3162*
|
1458
|
| Tue 23rd: |
1893 *
|
73%
|
fat: 51.74g |
| |
protein: 65.63g |
| |
carbs: 158.73g |
|
-
|
-
|
