Lelê8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 31st: 829 * 52%
fat: 25.33g
|
protein: 28.01g
|
carbs: 120.55g
1355*  526
Tue 30th: 1799 * 112%
fat: 78.06g
|
protein: 109.88g
|
carbs: 164.11g
2033*  234
Mon 29th: 1437 * 90%
fat: 42.45g
|
protein: 91.69g
|
carbs: 178.40g
2008*  571
Sun 28th: - - 2186* -
Sat 27th: - - 1494* -
Fri 26th: 1529 * 96%
fat: 45.49g
|
protein: 86.69g
|
carbs: 191.95g
2144*  615
Thu 25th: 1507 * 94%
fat: 56.06g
|
protein: 81.07g
|
carbs: 169.41g
2145*  638
Wed 24th: 1933 * 121%
fat: 74.35g
|
protein: 97.04g
|
carbs: 212.70g
2351*  418
Tue 23rd: - - 2291* -
Mon 22nd: 600 * 38%
fat: 16.39g
|
protein: 15.93g
|
carbs: 102.04g
1873*  1273
Sun 21st: - - 1693* -
Sat 20th: - - 1495* -
Fri 19th: - - 1718* -
Thu 18th: - - 2186* -
Wed 17th: - - 1960* -
Tue 16th: - - 1545* -
Mon 15th: - - 1810* -
Sun 14th: - - 1476* -
Sat 13th: - - 1467* -
Fri 12th: - - 1743* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.