| June 2024 |
| Mon 24th: |
489 *
|
27%
|
fat: 19.37g |
| |
protein: 18.55g |
| |
carbs: 56.69g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
182 *
|
10%
|
fat: 9.50g |
| |
protein: 4.15g |
| |
carbs: 19.30g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
733 *
|
41%
|
fat: 23.97g |
| |
protein: 36.23g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 15th: |
393 *
|
19%
|
fat: 25.87g |
| |
protein: 6.49g |
| |
carbs: 34.65g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
692 *
|
33%
|
fat: 20.90g |
| |
protein: 21.69g |
| |
carbs: 85.88g |
|
-
|
-
|
| Mon 11th: |
660 *
|
31%
|
fat: 21.97g |
| |
protein: 44.71g |
| |
carbs: 73.96g |
|
-
|
-
|
| Wed 6th: |
206 *
|
10%
|
fat: 5.70g |
| |
protein: 8.20g |
| |
carbs: 29.95g |
|
-
|
-
|
| Tue 5th: |
1625 *
|
77%
|
fat: 64.84g |
| |
protein: 83.12g |
| |
carbs: 185.09g |
|
-
|
-
|
| Mon 4th: |
795 *
|
38%
|
fat: 10.71g |
| |
protein: 53.28g |
| |
carbs: 120.99g |
|
2124*
|
 1329
|
| August 2023 |
| Mon 21st: |
457 *
|
25%
|
fat: 20.09g |
| |
protein: 7.55g |
| |
carbs: 62.63g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1021 *
|
57%
|
fat: 20.97g |
| |
protein: 65.16g |
| |
carbs: 145.95g |
|
-
|
-
|
| Mon 7th: |
1352 *
|
75%
|
fat: 60.88g |
| |
protein: 60.59g |
| |
carbs: 143.16g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1321 *
|
73%
|
fat: 47.73g |
| |
protein: 79.55g |
| |
carbs: 141.89g |
|
-
|
-
|
| Mon 29th: |
1687 *
|
94%
|
fat: 51.39g |
| |
protein: 76.36g |
| |
carbs: 215.63g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1294 *
|
72%
|
fat: 39.99g |
| |
protein: 69.89g |
| |
carbs: 162.55g |
|
-
|
-
|
| Mon 30th: |
1355 *
|
75%
|
fat: 57.14g |
| |
protein: 103.29g |
| |
carbs: 106.22g |
|
-
|
-
|
| Mon 23rd: |
770 *
|
43%
|
fat: 21.81g |
| |
protein: 36.72g |
| |
carbs: 105.73g |
|
-
|
-
|
| Tue 17th: |
96 *
|
5%
|
fat: 1.98g |
| |
protein: 8.90g |
| |
carbs: 9.46g |
|
-
|
-
|
| Mon 16th: |
1373 *
|
76%
|
fat: 36.48g |
| |
protein: 72.65g |
| |
carbs: 191.16g |
|
-
|
-
|
| Fri 13th: |
849 *
|
47%
|
fat: 20.41g |
| |
protein: 37.12g |
| |
carbs: 127.73g |
|
-
|
-
|
