| Daily Average: |
Exercise: 1710kcal |
|
Food: 609kcal |
(Fat: 23.34g, Protein: 24.17g, Carbs: 79.48g) |
| Monthly Total: |
Exercise: 1710kcal |
|
Food: 1826kcal |
(Fat: 70.03g, Protein: 72.50g, Carbs: 238.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -583 |
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3
|
4
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5
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6
|
7
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|
8
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9
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10
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11
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12
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13
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14
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|
15
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16
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17
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18
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19
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20
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21
|
|
22
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23
|
24
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25
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26
|
27
|
28
|
|
29
|
30
|
31
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
51%
|
of RDI*
(609 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
* Based on BadJujugurl's RDI of 1200 calories (16 Jun 21)
|
