| June 2024 |
| Sun 30th: |
732 *
|
55%
|
fat: 54.32g |
| |
protein: 37.65g |
| |
carbs: 18.19g |
|
-
|
-
|
| Sat 29th: |
603 *
|
45%
|
fat: 23.01g |
| |
protein: 62.57g |
| |
carbs: 25.93g |
|
-
|
-
|
| Fri 28th: |
908 *
|
68%
|
fat: 43.35g |
| |
protein: 64.69g |
| |
carbs: 69.10g |
|
-
|
-
|
| Thu 27th: |
1406 *
|
74%
|
fat: 61.95g |
| |
protein: 135.54g |
| |
carbs: 77.14g |
|
-
|
-
|
| Wed 26th: |
961 *
|
51%
|
fat: 60.80g |
| |
protein: 58.15g |
| |
carbs: 29.64g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1130 *
|
59%
|
fat: 36.95g |
| |
protein: 70.31g |
| |
carbs: 130.48g |
|
-
|
-
|
| Sat 20th: |
1519 *
|
80%
|
fat: 53.63g |
| |
protein: 92.54g |
| |
carbs: 142.15g |
|
-
|
-
|
| Fri 19th: |
1424 *
|
75%
|
fat: 51.15g |
| |
protein: 46.76g |
| |
carbs: 198.20g |
|
-
|
-
|
| Thu 18th: |
1207 *
|
64%
|
fat: 46.92g |
| |
protein: 73.95g |
| |
carbs: 127.16g |
|
1480*
|
 273
|
| March 2024 |
| Sun 10th: |
499 *
|
33%
|
fat: 16.36g |
| |
protein: 39.56g |
| |
carbs: 46.59g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
722 *
|
48%
|
fat: 39.99g |
| |
protein: 38.47g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 23rd: |
2098 *
|
140%
|
fat: 75.36g |
| |
protein: 69.94g |
| |
carbs: 288.47g |
|
-
|
-
|
| Mon 22nd: |
1140 *
|
76%
|
fat: 57.56g |
| |
protein: 65.32g |
| |
carbs: 93.20g |
|
-
|
-
|
| Sun 21st: |
1167 *
|
78%
|
fat: 44.42g |
| |
protein: 37.78g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sat 20th: |
1112 *
|
74%
|
fat: 46.88g |
| |
protein: 38.48g |
| |
carbs: 136.57g |
|
-
|
-
|
| Fri 19th: |
1942 *
|
129%
|
fat: 57.05g |
| |
protein: 60.95g |
| |
carbs: 306.77g |
|
-
|
-
|
| Thu 18th: |
1261 *
|
84%
|
fat: 55.79g |
| |
protein: 43.83g |
| |
carbs: 147.49g |
|
-
|
-
|
| Wed 17th: |
1032 *
|
69%
|
fat: 49.25g |
| |
protein: 54.15g |
| |
carbs: 93.64g |
|
-
|
-
|
| Tue 16th: |
1132 *
|
75%
|
fat: 30.68g |
| |
protein: 54.61g |
| |
carbs: 161.10g |
|
-
|
-
|
| Mon 15th: |
1282 *
|
85%
|
fat: 45.58g |
| |
protein: 47.63g |
| |
carbs: 168.75g |
|
-
|
-
|
