| August 2022 |
| Sun 14th: |
683 *
|
37%
|
fat: 8.91g |
| |
protein: 48.80g |
| |
carbs: 101.12g |
|
-
|
-
|
| Sat 13th: |
1696 *
|
92%
|
fat: 77.30g |
| |
protein: 95.81g |
| |
carbs: 156.99g |
|
-
|
-
|
| Fri 12th: |
1874 *
|
101%
|
fat: 71.56g |
| |
protein: 147.33g |
| |
carbs: 158.94g |
|
-
|
-
|
| Thu 11th: |
1952 *
|
106%
|
fat: 79.58g |
| |
protein: 143.76g |
| |
carbs: 167.43g |
|
-
|
-
|
| Wed 10th: |
2163 *
|
117%
|
fat: 60.70g |
| |
protein: 110.76g |
| |
carbs: 242.72g |
|
-
|
-
|
| Tue 9th: |
1785 *
|
96%
|
fat: 38.05g |
| |
protein: 112.90g |
| |
carbs: 242.75g |
|
-
|
-
|
| Mon 8th: |
1785 *
|
96%
|
fat: 63.06g |
| |
protein: 132.93g |
| |
carbs: 172.42g |
|
-
|
-
|
| Sun 7th: |
1900 *
|
103%
|
fat: 75.15g |
| |
protein: 75.84g |
| |
carbs: 227.10g |
|
-
|
-
|
| Sat 6th: |
2280 *
|
123%
|
fat: 71.34g |
| |
protein: 117.67g |
| |
carbs: 245.34g |
|
-
|
-
|
| Fri 5th: |
1644 *
|
89%
|
fat: 39.41g |
| |
protein: 116.29g |
| |
carbs: 208.28g |
|
329*
|
 1315
|
| Thu 4th: |
1234 *
|
67%
|
fat: 25.61g |
| |
protein: 70.65g |
| |
carbs: 177.74g |
|
-
|
-
|
| Wed 3rd: |
1950 *
|
88%
|
fat: 66.35g |
| |
protein: 87.59g |
| |
carbs: 249.51g |
|
-
|
-
|
| Tue 2nd: |
1910 *
|
86%
|
fat: 104.14g |
| |
protein: 84.13g |
| |
carbs: 163.30g |
|
-
|
-
|
| Mon 1st: |
1802 *
|
82%
|
fat: 53.97g |
| |
protein: 122.18g |
| |
carbs: 210.89g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2331 *
|
106%
|
fat: 89.55g |
| |
protein: 76.25g |
| |
carbs: 262.92g |
|
390*
|
1941
|
| Sat 30th: |
2028 *
|
92%
|
fat: 49.48g |
| |
protein: 136.37g |
| |
carbs: 260.39g |
|
-
|
-
|
| Fri 29th: |
3049 *
|
138%
|
fat: 152.86g |
| |
protein: 129.95g |
| |
carbs: 288.75g |
|
-
|
-
|
| Thu 28th: |
1836 *
|
83%
|
fat: 49.54g |
| |
protein: 112.81g |
| |
carbs: 244.91g |
|
-
|
-
|
| Wed 27th: |
2058 *
|
93%
|
fat: 89.53g |
| |
protein: 94.28g |
| |
carbs: 228.12g |
|
326*
|
1732
|
| Tue 26th: |
1806 *
|
82%
|
fat: 75.98g |
| |
protein: 85.30g |
| |
carbs: 201.92g |
|
457*
|
1349
|
