| July 2024 |
| Tue 16th: |
1557 *
|
78%
|
fat: 65.49g |
| |
protein: 59.62g |
| |
carbs: 177.44g |
|
3255*
|
 1698
|
| Mon 15th: |
943 *
|
47%
|
fat: 48.71g |
| |
protein: 33.66g |
| |
carbs: 87.10g |
|
-
|
-
|
| Sun 14th: |
1854 *
|
93%
|
fat: 86.19g |
| |
protein: 92.29g |
| |
carbs: 151.38g |
|
3446*
|
1592
|
| June 2024 |
| Thu 27th: |
1650 *
|
82%
|
fat: 63.54g |
| |
protein: 63.77g |
| |
carbs: 201.90g |
|
3080*
|
1430
|
| Wed 26th: |
1485 *
|
74%
|
fat: 63.94g |
| |
protein: 54.92g |
| |
carbs: 149.00g |
|
3080*
|
1595
|
| Tue 25th: |
1619 *
|
81%
|
fat: 99.95g |
| |
protein: 95.63g |
| |
carbs: 80.45g |
|
3080*
|
1461
|
| Mon 24th: |
1685 *
|
84%
|
fat: 78.58g |
| |
protein: 91.86g |
| |
carbs: 150.45g |
|
3080*
|
1395
|
| Sun 23rd: |
506 *
|
25%
|
fat: 23.87g |
| |
protein: 23.18g |
| |
carbs: 47.09g |
|
-
|
-
|
| Sat 22nd: |
1483 *
|
74%
|
fat: 73.18g |
| |
protein: 66.12g |
| |
carbs: 134.82g |
|
3302*
|
1819
|
| Fri 21st: |
1434 *
|
72%
|
fat: 53.99g |
| |
protein: 52.54g |
| |
carbs: 141.23g |
|
3191*
|
1757
|
| Thu 20th: |
1795 *
|
90%
|
fat: 82.03g |
| |
protein: 70.91g |
| |
carbs: 185.68g |
|
3080*
|
1285
|
| Tue 18th: |
1587 *
|
79%
|
fat: 58.71g |
| |
protein: 61.80g |
| |
carbs: 200.84g |
|
3080*
|
1493
|
| May 2024 |
| Fri 31st: |
1881 *
|
94%
|
fat: 88.59g |
| |
protein: 80.47g |
| |
carbs: 183.57g |
|
3228*
|
1347
|
| Tue 28th: |
1103 *
|
55%
|
fat: 53.24g |
| |
protein: 32.10g |
| |
carbs: 117.17g |
|
3083*
|
1980
|
| Mon 27th: |
1545 *
|
77%
|
fat: 70.15g |
| |
protein: 51.07g |
| |
carbs: 171.39g |
|
3083*
|
1538
|
| Sat 25th: |
1388 *
|
69%
|
fat: 62.89g |
| |
protein: 56.91g |
| |
carbs: 149.88g |
|
3228*
|
1840
|
| Fri 24th: |
1178 *
|
59%
|
fat: 41.21g |
| |
protein: 53.27g |
| |
carbs: 142.16g |
|
3228*
|
2050
|
| Thu 23rd: |
1666 *
|
83%
|
fat: 74.55g |
| |
protein: 67.09g |
| |
carbs: 174.75g |
|
3083*
|
1417
|
| Tue 21st: |
1675 *
|
84%
|
fat: 80.87g |
| |
protein: 78.89g |
| |
carbs: 151.07g |
|
3083*
|
1408
|
| Mon 20th: |
1674 *
|
84%
|
fat: 98.10g |
| |
protein: 77.41g |
| |
carbs: 118.35g |
|
3030*
|
1356
|
