| February 2023 |
| Mon 13th: |
475 *
|
16%
|
fat: 34.79g |
| |
protein: 34.34g |
| |
carbs: 4.18g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
308 *
|
13%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
519 *
|
22%
|
fat: 40.21g |
| |
protein: 34.61g |
| |
carbs: 2.25g |
|
-
|
-
|
| Thu 8th: |
790 *
|
33%
|
fat: 60.32g |
| |
protein: 50.81g |
| |
carbs: 9.22g |
|
-
|
-
|
| Wed 7th: |
585 *
|
24%
|
fat: 26.57g |
| |
protein: 77.07g |
| |
carbs: 4.24g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1135 *
|
47%
|
fat: 60.99g |
| |
protein: 119.67g |
| |
carbs: 20.54g |
|
-
|
-
|
| Mon 28th: |
1681 *
|
70%
|
fat: 143.01g |
| |
protein: 85.93g |
| |
carbs: 9.76g |
|
-
|
-
|
| Fri 25th: |
1174 *
|
49%
|
fat: 97.48g |
| |
protein: 65.42g |
| |
carbs: 4.17g |
|
-
|
-
|
| Thu 24th: |
2037 *
|
85%
|
fat: 105.31g |
| |
protein: 213.43g |
| |
carbs: 49.73g |
|
3479*
|
 1442
|
| Wed 23rd: |
2124 *
|
88%
|
fat: 140.97g |
| |
protein: 169.40g |
| |
carbs: 38.65g |
|
-
|
-
|
| Tue 22nd: |
1616 *
|
67%
|
fat: 109.37g |
| |
protein: 121.26g |
| |
carbs: 36.26g |
|
-
|
-
|
| Mon 21st: |
716 *
|
30%
|
fat: 48.76g |
| |
protein: 51.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Sun 20th: |
1049 *
|
44%
|
fat: 46.16g |
| |
protein: 138.33g |
| |
carbs: 7.76g |
|
-
|
-
|
| Sat 19th: |
1372 *
|
57%
|
fat: 92.69g |
| |
protein: 114.96g |
| |
carbs: 14.90g |
|
-
|
-
|
| Fri 18th: |
1854 *
|
77%
|
fat: 109.02g |
| |
protein: 187.03g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 17th: |
2956 *
|
123%
|
fat: 205.26g |
| |
protein: 212.14g |
| |
carbs: 25.42g |
|
-
|
-
|
| Wed 16th: |
2190 *
|
91%
|
fat: 135.30g |
| |
protein: 205.48g |
| |
carbs: 24.69g |
|
3368*
|
1178
|
| Tue 15th: |
2494 *
|
104%
|
fat: 170.51g |
| |
protein: 210.23g |
| |
carbs: 14.08g |
|
2731*
|
237
|
| Mon 14th: |
2941 *
|
123%
|
fat: 168.66g |
| |
protein: 287.71g |
| |
carbs: 61.15g |
|
3880*
|
939
|
| Sun 13th: |
1136 *
|
47%
|
fat: 94.35g |
| |
protein: 64.06g |
| |
carbs: 5.31g |
|
-
|
-
|
