| July 2024 |
| Tue 23rd: |
455 *
|
16%
|
fat: 23.09g |
| |
protein: 6.26g |
| |
carbs: 55.48g |
|
-
|
-
|
| Mon 22nd: |
607 *
|
21%
|
fat: 18.58g |
| |
protein: 14.98g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sun 21st: |
841 *
|
29%
|
fat: 41.40g |
| |
protein: 18.90g |
| |
carbs: 101.70g |
|
-
|
-
|
| Sat 20th: |
786 *
|
27%
|
fat: 37.55g |
| |
protein: 30.98g |
| |
carbs: 80.40g |
|
-
|
-
|
| Fri 19th: |
666 *
|
23%
|
fat: 36.60g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 18th: |
724 *
|
25%
|
fat: 37.90g |
| |
protein: 18.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 17th: |
1190 *
|
41%
|
fat: 38.26g |
| |
protein: 64.11g |
| |
carbs: 147.78g |
|
-
|
-
|
| Tue 16th: |
2892 *
|
100%
|
fat: 123.39g |
| |
protein: 160.84g |
| |
carbs: 283.60g |
|
-
|
-
|
| Mon 15th: |
2940 *
|
101%
|
fat: 108.65g |
| |
protein: 171.39g |
| |
carbs: 321.09g |
|
-
|
-
|
| Sun 14th: |
2894 *
|
100%
|
fat: 100.22g |
| |
protein: 119.94g |
| |
carbs: 387.37g |
|
-
|
-
|
| Sat 13th: |
2899 *
|
100%
|
fat: 84.86g |
| |
protein: 127.52g |
| |
carbs: 414.53g |
|
-
|
-
|
| Fri 12th: |
2895 *
|
100%
|
fat: 59.47g |
| |
protein: 182.46g |
| |
carbs: 414.07g |
|
-
|
-
|
| Thu 11th: |
2892 *
|
100%
|
fat: 103.77g |
| |
protein: 144.66g |
| |
carbs: 342.36g |
|
-
|
-
|
| Wed 10th: |
2902 *
|
100%
|
fat: 116.00g |
| |
protein: 164.26g |
| |
carbs: 309.61g |
|
-
|
-
|
| Tue 9th: |
2893 *
|
100%
|
fat: 104.40g |
| |
protein: 167.95g |
| |
carbs: 331.97g |
|
-
|
-
|
| Mon 8th: |
2897 *
|
100%
|
fat: 92.90g |
| |
protein: 178.58g |
| |
carbs: 340.77g |
|
-
|
-
|
| Sun 7th: |
2904 *
|
100%
|
fat: 80.97g |
| |
protein: 137.51g |
| |
carbs: 403.74g |
|
-
|
-
|
| Sat 6th: |
2908 *
|
100%
|
fat: 135.29g |
| |
protein: 129.45g |
| |
carbs: 296.42g |
|
-
|
-
|
| Fri 5th: |
2976 *
|
103%
|
fat: 94.64g |
| |
protein: 163.59g |
| |
carbs: 368.78g |
|
-
|
-
|
| Thu 4th: |
2897 *
|
100%
|
fat: 104.25g |
| |
protein: 147.58g |
| |
carbs: 344.97g |
|
-
|
-
|
