| September 2021 |
| Thu 2nd: |
253 *
|
19%
|
fat: 0.72g |
| |
protein: 16.36g |
| |
carbs: 45.58g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
332 *
|
26%
|
fat: 7.50g |
| |
protein: 35.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 1st: |
976 *
|
75%
|
fat: 48.37g |
| |
protein: 45.45g |
| |
carbs: 90.24g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
922 *
|
71%
|
fat: 32.08g |
| |
protein: 48.28g |
| |
carbs: 113.37g |
|
-
|
-
|
| Fri 30th: |
812 *
|
62%
|
fat: 33.97g |
| |
protein: 40.47g |
| |
carbs: 81.58g |
|
-
|
-
|
| Thu 29th: |
792 *
|
61%
|
fat: 28.48g |
| |
protein: 35.67g |
| |
carbs: 99.79g |
|
-
|
-
|
| Wed 28th: |
824 *
|
63%
|
fat: 26.70g |
| |
protein: 74.02g |
| |
carbs: 71.73g |
|
-
|
-
|
| Tue 27th: |
763 *
|
59%
|
fat: 19.65g |
| |
protein: 53.45g |
| |
carbs: 93.42g |
|
-
|
-
|
| Mon 26th: |
841 *
|
65%
|
fat: 46.19g |
| |
protein: 40.86g |
| |
carbs: 66.10g |
|
-
|
-
|
| Sun 25th: |
841 *
|
65%
|
fat: 23.86g |
| |
protein: 51.36g |
| |
carbs: 110.67g |
|
-
|
-
|
| Sat 24th: |
771 *
|
59%
|
fat: 13.52g |
| |
protein: 41.84g |
| |
carbs: 122.62g |
|
-
|
-
|
| Fri 23rd: |
995 *
|
77%
|
fat: 33.10g |
| |
protein: 63.94g |
| |
carbs: 115.53g |
|
-
|
-
|
| Thu 22nd: |
792 *
|
61%
|
fat: 35.63g |
| |
protein: 46.76g |
| |
carbs: 67.94g |
|
-
|
-
|
| Wed 21st: |
703 *
|
54%
|
fat: 15.88g |
| |
protein: 8.78g |
| |
carbs: 132.74g |
|
-
|
-
|
| Tue 20th: |
1473 *
|
113%
|
fat: 57.01g |
| |
protein: 86.92g |
| |
carbs: 152.44g |
|
-
|
-
|
| Mon 19th: |
657 *
|
51%
|
fat: 26.71g |
| |
protein: 54.84g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sun 18th: |
758 *
|
58%
|
fat: 22.55g |
| |
protein: 18.32g |
| |
carbs: 125.42g |
|
-
|
-
|
| Sat 17th: |
961 *
|
74%
|
fat: 27.38g |
| |
protein: 35.99g |
| |
carbs: 144.98g |
|
-
|
-
|
| Fri 16th: |
1118 *
|
86%
|
fat: 40.80g |
| |
protein: 88.59g |
| |
carbs: 100.26g |
|
-
|
-
|
| Thu 15th: |
769 *
|
59%
|
fat: 18.54g |
| |
protein: 29.06g |
| |
carbs: 123.79g |
|
2245*
|
 1476
|
