| August 2024 |
| Mon 12th: |
3002 *
|
104%
|
fat: 65.41g |
| |
protein: 174.76g |
| |
carbs: 435.35g |
|
64*
|
 2938
|
| Sun 11th: |
1493 *
|
51%
|
fat: 22.26g |
| |
protein: 105.25g |
| |
carbs: 230.56g |
|
108*
|
1385
|
| Sat 10th: |
785 *
|
27%
|
fat: 17.44g |
| |
protein: 67.13g |
| |
carbs: 92.55g |
|
276*
|
509
|
| Fri 9th: |
1488 *
|
51%
|
fat: 41.63g |
| |
protein: 120.17g |
| |
carbs: 167.88g |
|
247*
|
1241
|
| Thu 8th: |
1002 *
|
35%
|
fat: 24.17g |
| |
protein: 90.10g |
| |
carbs: 108.11g |
|
1290*
|
 288
|
| Wed 7th: |
-
|
-
|
|
2755*
|
-
|
| Tue 6th: |
-
|
-
|
|
2191*
|
-
|
| Mon 5th: |
-
|
-
|
|
3291*
|
-
|
| Sun 4th: |
-
|
-
|
|
2205*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2962*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2076*
|
-
|
| Thu 1st: |
-
|
-
|
|
1986*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2797*
|
-
|
| Tue 30th: |
-
|
-
|
|
2417*
|
-
|
| Mon 29th: |
1562 *
|
54%
|
fat: 37.51g |
| |
protein: 120.60g |
| |
carbs: 188.52g |
|
2216*
|
654
|
| Sun 28th: |
1373 *
|
47%
|
fat: 41.33g |
| |
protein: 112.27g |
| |
carbs: 147.78g |
|
2295*
|
922
|
| Sat 27th: |
645 *
|
22%
|
fat: 5.61g |
| |
protein: 71.20g |
| |
carbs: 83.34g |
|
2160*
|
1515
|
| Fri 26th: |
2099 *
|
72%
|
fat: 62.07g |
| |
protein: 142.63g |
| |
carbs: 245.76g |
|
2374*
|
275
|
| Thu 25th: |
1732 *
|
60%
|
fat: 35.73g |
| |
protein: 127.27g |
| |
carbs: 230.35g |
|
2315*
|
583
|
| Wed 24th: |
1862 *
|
64%
|
fat: 65.73g |
| |
protein: 115.39g |
| |
carbs: 218.54g |
|
3060*
|
1198
|
