| August 2022 |
| Tue 23rd: |
1021 *
|
73%
|
fat: 24.63g |
| |
protein: 80.59g |
| |
carbs: 112.78g |
|
-
|
-
|
| Mon 22nd: |
1284 *
|
92%
|
fat: 43.96g |
| |
protein: 118.67g |
| |
carbs: 114.37g |
|
-
|
-
|
| July 2022 |
| Sun 10th: |
730 *
|
52%
|
fat: 30.98g |
| |
protein: 61.55g |
| |
carbs: 62.93g |
|
-
|
-
|
| Sat 9th: |
327 *
|
23%
|
fat: 8.10g |
| |
protein: 39.00g |
| |
carbs: 20.60g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
758 *
|
54%
|
fat: 46.20g |
| |
protein: 10.44g |
| |
carbs: 80.56g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
84 *
|
6%
|
fat: 2.55g |
| |
protein: 6.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 3rd: |
273 *
|
20%
|
fat: 9.00g |
| |
protein: 13.83g |
| |
carbs: 30.68g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
1256 *
|
90%
|
fat: 35.17g |
| |
protein: 125.00g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 11th: |
1462 *
|
104%
|
fat: 45.50g |
| |
protein: 149.14g |
| |
carbs: 108.70g |
|
-
|
-
|
| Thu 10th: |
1682 *
|
120%
|
fat: 57.81g |
| |
protein: 137.66g |
| |
carbs: 152.87g |
|
-
|
-
|
| Wed 9th: |
1453 *
|
104%
|
fat: 36.64g |
| |
protein: 122.35g |
| |
carbs: 157.28g |
|
-
|
-
|
| Tue 8th: |
1661 *
|
119%
|
fat: 55.69g |
| |
protein: 134.91g |
| |
carbs: 151.70g |
|
-
|
-
|
| Mon 7th: |
1131 *
|
81%
|
fat: 32.29g |
| |
protein: 70.50g |
| |
carbs: 143.75g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
1867 *
|
133%
|
fat: 99.82g |
| |
protein: 95.17g |
| |
carbs: 155.64g |
|
-
|
-
|
| Wed 26th: |
162 *
|
12%
|
fat: 1.90g |
| |
protein: 8.07g |
| |
carbs: 26.51g |
|
-
|
-
|
| Sat 22nd: |
1342 *
|
96%
|
fat: 37.91g |
| |
protein: 121.86g |
| |
carbs: 117.19g |
|
-
|
-
|
| Fri 21st: |
840 *
|
60%
|
fat: 24.47g |
| |
protein: 92.88g |
| |
carbs: 59.06g |
|
-
|
-
|
| Wed 19th: |
327 *
|
23%
|
fat: 10.50g |
| |
protein: 22.95g |
| |
carbs: 36.71g |
|
-
|
-
|
| Mon 17th: |
1363 *
|
97%
|
fat: 39.19g |
| |
protein: 146.90g |
| |
carbs: 102.76g |
|
-
|
-
|
| Sun 16th: |
1352 *
|
97%
|
fat: 41.67g |
| |
protein: 107.94g |
| |
carbs: 129.49g |
|
-
|
-
|
