| March 2024 |
| Sun 24th: |
393 *
|
36%
|
fat: 18.48g |
| |
protein: 31.67g |
| |
carbs: 26.91g |
|
-
|
-
|
| Fri 22nd: |
225 *
|
20%
|
fat: 6.67g |
| |
protein: 5.32g |
| |
carbs: 35.73g |
|
-
|
-
|
| Wed 20th: |
359 *
|
33%
|
fat: 19.74g |
| |
protein: 32.71g |
| |
carbs: 11.26g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
907 *
|
82%
|
fat: 19.73g |
| |
protein: 42.24g |
| |
carbs: 143.97g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
718 *
|
65%
|
fat: 12.15g |
| |
protein: 38.23g |
| |
carbs: 121.73g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
875 *
|
80%
|
fat: 17.68g |
| |
protein: 41.90g |
| |
carbs: 135.49g |
|
-
|
-
|
| Sun 26th: |
689 *
|
63%
|
fat: 26.70g |
| |
protein: 32.02g |
| |
carbs: 81.17g |
|
-
|
-
|
| Sat 25th: |
857 *
|
78%
|
fat: 32.11g |
| |
protein: 56.23g |
| |
carbs: 88.94g |
|
-
|
-
|
| Sun 12th: |
70 *
|
6%
|
fat: 0.05g |
| |
protein: 0.32g |
| |
carbs: 16.85g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
729 *
|
66%
|
fat: 24.52g |
| |
protein: 38.53g |
| |
carbs: 87.38g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
131 *
|
12%
|
fat: 3.95g |
| |
protein: 4.08g |
| |
carbs: 20.09g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
95 *
|
9%
|
fat: 2.75g |
| |
protein: 2.38g |
| |
carbs: 15.39g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
68 *
|
6%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 16.76g |
|
-
|
-
|
| Tue 23rd: |
68 *
|
6%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 16.76g |
|
-
|
-
|
| Fri 19th: |
821 *
|
75%
|
fat: 24.25g |
| |
protein: 44.10g |
| |
carbs: 106.65g |
|
-
|
-
|
| Thu 18th: |
455 *
|
41%
|
fat: 19.46g |
| |
protein: 22.29g |
| |
carbs: 48.05g |
|
-
|
-
|
| Mon 15th: |
370 *
|
34%
|
fat: 9.56g |
| |
protein: 14.46g |
| |
carbs: 58.96g |
|
-
|
-
|
| Fri 12th: |
226 *
|
21%
|
fat: 5.54g |
| |
protein: 5.76g |
| |
carbs: 40.32g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
403 *
|
37%
|
fat: 8.83g |
| |
protein: 22.53g |
| |
carbs: 61.39g |
|
-
|
-
|
| Wed 20th: |
712 *
|
65%
|
fat: 30.21g |
| |
protein: 38.00g |
| |
carbs: 71.81g |
|
-
|
-
|
