| August 2024 |
| Thu 29th: |
242 *
|
19%
|
fat: 5.10g |
| |
protein: 8.20g |
| |
carbs: 39.10g |
|
-
|
-
|
| Tue 20th: |
892 *
|
69%
|
fat: 35.28g |
| |
protein: 41.39g |
| |
carbs: 94.07g |
|
-
|
-
|
| Tue 13th: |
574 *
|
44%
|
fat: 26.02g |
| |
protein: 40.16g |
| |
carbs: 40.74g |
|
-
|
-
|
| Mon 5th: |
920 *
|
71%
|
fat: 41.65g |
| |
protein: 70.93g |
| |
carbs: 66.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
789 *
|
61%
|
fat: 29.16g |
| |
protein: 64.50g |
| |
carbs: 70.62g |
|
-
|
-
|
| Tue 30th: |
789 *
|
61%
|
fat: 19.61g |
| |
protein: 25.77g |
| |
carbs: 82.49g |
|
-
|
-
|
| Mon 15th: |
160 *
|
12%
|
fat: 5.85g |
| |
protein: 10.95g |
| |
carbs: 16.45g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
114 *
|
9%
|
fat: 3.90g |
| |
protein: 8.58g |
| |
carbs: 12.22g |
|
-
|
-
|
| Wed 22nd: |
511 *
|
39%
|
fat: 26.86g |
| |
protein: 45.50g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sun 19th: |
762 *
|
59%
|
fat: 30.14g |
| |
protein: 87.63g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 17th: |
57 *
|
4%
|
fat: 1.95g |
| |
protein: 4.29g |
| |
carbs: 6.11g |
|
-
|
-
|
| Thu 16th: |
634 *
|
49%
|
fat: 25.81g |
| |
protein: 69.69g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 15th: |
664 *
|
51%
|
fat: 27.64g |
| |
protein: 72.95g |
| |
carbs: 29.14g |
|
-
|
-
|
| Tue 14th: |
484 *
|
37%
|
fat: 17.82g |
| |
protein: 53.50g |
| |
carbs: 26.96g |
|
-
|
-
|
| Mon 13th: |
683 *
|
53%
|
fat: 34.89g |
| |
protein: 66.15g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sun 12th: |
735 *
|
57%
|
fat: 24.28g |
| |
protein: 84.02g |
| |
carbs: 43.07g |
|
-
|
-
|
| Sat 11th: |
948 *
|
73%
|
fat: 28.02g |
| |
protein: 96.93g |
| |
carbs: 77.07g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
66 *
|
5%
|
fat: 2.25g |
| |
protein: 4.95g |
| |
carbs: 7.05g |
|
-
|
-
|
| Fri 26th: |
1227 *
|
94%
|
fat: 43.71g |
| |
protein: 42.51g |
| |
carbs: 124.20g |
|
-
|
-
|
| Thu 25th: |
919 *
|
71%
|
fat: 39.79g |
| |
protein: 88.42g |
| |
carbs: 52.38g |
|
-
|
-
|
