| April 2024 |
| Sat 6th: |
1140 *
|
48%
|
fat: 46.91g |
| |
protein: 101.64g |
| |
carbs: 67.79g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
2929 *
|
293%
|
fat: 85.71g |
| |
protein: 152.18g |
| |
carbs: 375.43g |
|
-
|
-
|
| Mon 16th: |
2511 *
|
251%
|
fat: 74.44g |
| |
protein: 262.77g |
| |
carbs: 174.15g |
|
2637*
|
 126
|
| July 2023 |
| Mon 10th: |
1234 *
|
123%
|
fat: 31.44g |
| |
protein: 107.14g |
| |
carbs: 130.39g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
998 *
|
100%
|
fat: 26.98g |
| |
protein: 115.68g |
| |
carbs: 69.52g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1182 *
|
44%
|
fat: 31.09g |
| |
protein: 128.53g |
| |
carbs: 87.03g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
762 *
|
28%
|
fat: 28.54g |
| |
protein: 64.92g |
| |
carbs: 55.67g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
1024 *
|
38%
|
fat: 18.83g |
| |
protein: 106.99g |
| |
carbs: 100.93g |
|
-
|
-
|
| Sat 15th: |
1020 *
|
38%
|
fat: 29.64g |
| |
protein: 97.62g |
| |
carbs: 91.69g |
|
-
|
-
|
| Wed 12th: |
295 *
|
11%
|
fat: 8.66g |
| |
protein: 30.34g |
| |
carbs: 25.42g |
|
-
|
-
|
| Tue 11th: |
280 *
|
10%
|
fat: 8.61g |
| |
protein: 30.16g |
| |
carbs: 21.54g |
|
-
|
-
|
| Fri 7th: |
391 *
|
14%
|
fat: 13.85g |
| |
protein: 41.16g |
| |
carbs: 24.49g |
|
-
|
-
|
| Thu 6th: |
690 *
|
26%
|
fat: 24.48g |
| |
protein: 57.96g |
| |
carbs: 56.44g |
|
-
|
-
|
| Wed 5th: |
986 *
|
37%
|
fat: 21.91g |
| |
protein: 114.32g |
| |
carbs: 78.37g |
|
-
|
-
|
| Tue 4th: |
946 *
|
35%
|
fat: 16.01g |
| |
protein: 104.81g |
| |
carbs: 90.52g |
|
-
|
-
|
| Mon 3rd: |
979 *
|
36%
|
fat: 20.29g |
| |
protein: 103.46g |
| |
carbs: 90.52g |
|
-
|
-
|
| Sun 2nd: |
1154 *
|
43%
|
fat: 20.37g |
| |
protein: 120.78g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sat 1st: |
509 *
|
19%
|
fat: 11.16g |
| |
protein: 45.71g |
| |
carbs: 52.10g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
172 *
|
6%
|
fat: 1.78g |
| |
protein: 24.61g |
| |
carbs: 15.79g |
|
-
|
-
|
| Sat 11th: |
574 *
|
21%
|
fat: 9.17g |
| |
protein: 56.73g |
| |
carbs: 65.37g |
|
-
|
-
|
