| July 2024 |
| Wed 10th: |
334 *
|
21%
|
fat: 3.96g |
| |
protein: 10.26g |
| |
carbs: 77.59g |
|
-
|
-
|
| Fri 5th: |
380 *
|
24%
|
fat: 1.38g |
| |
protein: 2.45g |
| |
carbs: 92.57g |
|
-
|
-
|
| Thu 4th: |
885 *
|
55%
|
fat: 12.50g |
| |
protein: 18.92g |
| |
carbs: 173.16g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1225 *
|
77%
|
fat: 36.62g |
| |
protein: 24.60g |
| |
carbs: 167.13g |
|
-
|
-
|
| Mon 24th: |
1233 *
|
77%
|
fat: 42.86g |
| |
protein: 21.93g |
| |
carbs: 175.95g |
|
-
|
-
|
| Sun 23rd: |
1842 *
|
115%
|
fat: 51.86g |
| |
protein: 61.76g |
| |
carbs: 182.03g |
|
-
|
-
|
| Sat 22nd: |
1506 *
|
94%
|
fat: 71.59g |
| |
protein: 37.02g |
| |
carbs: 159.46g |
|
-
|
-
|
| Fri 21st: |
540 *
|
34%
|
fat: 18.91g |
| |
protein: 15.09g |
| |
carbs: 69.44g |
|
-
|
-
|
| Thu 20th: |
1546 *
|
97%
|
fat: 45.78g |
| |
protein: 59.68g |
| |
carbs: 186.91g |
|
-
|
-
|
| Wed 19th: |
1747 *
|
109%
|
fat: 49.74g |
| |
protein: 45.31g |
| |
carbs: 191.46g |
|
-
|
-
|
| Tue 18th: |
1497 *
|
94%
|
fat: 50.90g |
| |
protein: 68.78g |
| |
carbs: 112.05g |
|
-
|
-
|
| Mon 17th: |
1318 *
|
82%
|
fat: 38.81g |
| |
protein: 48.08g |
| |
carbs: 124.21g |
|
-
|
-
|
| Fri 14th: |
866 *
|
54%
|
fat: 46.91g |
| |
protein: 42.00g |
| |
carbs: 68.08g |
|
-
|
-
|
| Thu 13th: |
1237 *
|
77%
|
fat: 47.08g |
| |
protein: 86.84g |
| |
carbs: 84.62g |
|
-
|
-
|
| Wed 12th: |
1691 *
|
106%
|
fat: 64.64g |
| |
protein: 92.30g |
| |
carbs: 175.63g |
|
-
|
-
|
| Tue 11th: |
1787 *
|
112%
|
fat: 69.44g |
| |
protein: 36.98g |
| |
carbs: 200.01g |
|
-
|
-
|
| Mon 10th: |
1423 *
|
89%
|
fat: 61.27g |
| |
protein: 32.87g |
| |
carbs: 159.70g |
|
-
|
-
|
| Sun 9th: |
1810 *
|
113%
|
fat: 82.38g |
| |
protein: 34.70g |
| |
carbs: 198.11g |
|
-
|
-
|
| Sat 8th: |
1604 *
|
100%
|
fat: 80.57g |
| |
protein: 42.92g |
| |
carbs: 214.41g |
|
-
|
-
|
| Fri 7th: |
1247 *
|
78%
|
fat: 41.01g |
| |
protein: 34.34g |
| |
carbs: 121.49g |
|
-
|
-
|
