| August 2024 |
| Mon 5th: |
799 *
|
61%
|
fat: 15.97g |
| |
protein: 38.37g |
| |
carbs: 135.37g |
|
-
|
-
|
| Thu 1st: |
1639 *
|
126%
|
fat: 67.78g |
| |
protein: 110.55g |
| |
carbs: 149.53g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1206 *
|
93%
|
fat: 28.93g |
| |
protein: 42.34g |
| |
carbs: 213.18g |
|
-
|
-
|
| Tue 30th: |
1352 *
|
104%
|
fat: 35.35g |
| |
protein: 54.67g |
| |
carbs: 212.92g |
|
-
|
-
|
| Mon 29th: |
1413 *
|
109%
|
fat: 48.18g |
| |
protein: 72.81g |
| |
carbs: 191.05g |
|
-
|
-
|
| Sun 28th: |
1502 *
|
116%
|
fat: 44.96g |
| |
protein: 73.32g |
| |
carbs: 213.40g |
|
-
|
-
|
| Sat 27th: |
1265 *
|
90%
|
fat: 32.82g |
| |
protein: 58.33g |
| |
carbs: 193.09g |
|
-
|
-
|
| Fri 26th: |
1106 *
|
79%
|
fat: 37.99g |
| |
protein: 45.83g |
| |
carbs: 156.57g |
|
-
|
-
|
| Thu 25th: |
1332 *
|
95%
|
fat: 46.04g |
| |
protein: 65.79g |
| |
carbs: 168.13g |
|
-
|
-
|
| Wed 24th: |
1383 *
|
99%
|
fat: 48.50g |
| |
protein: 54.42g |
| |
carbs: 190.86g |
|
-
|
-
|
| Tue 23rd: |
942 *
|
67%
|
fat: 18.04g |
| |
protein: 24.94g |
| |
carbs: 177.88g |
|
-
|
-
|
| Mon 22nd: |
1310 *
|
94%
|
fat: 34.16g |
| |
protein: 59.28g |
| |
carbs: 195.94g |
|
-
|
-
|
| Sun 21st: |
1221 *
|
81%
|
fat: 55.05g |
| |
protein: 55.87g |
| |
carbs: 131.92g |
|
-
|
-
|
| Sat 20th: |
1468 *
|
98%
|
fat: 38.13g |
| |
protein: 85.77g |
| |
carbs: 208.45g |
|
-
|
-
|
| Fri 19th: |
1281 *
|
85%
|
fat: 52.09g |
| |
protein: 54.61g |
| |
carbs: 165.83g |
|
-
|
-
|
| Thu 18th: |
1089 *
|
73%
|
fat: 42.04g |
| |
protein: 45.87g |
| |
carbs: 144.72g |
|
-
|
-
|
| Wed 17th: |
1295 *
|
86%
|
fat: 28.88g |
| |
protein: 47.25g |
| |
carbs: 223.89g |
|
-
|
-
|
| Tue 16th: |
1712 *
|
114%
|
fat: 53.41g |
| |
protein: 61.24g |
| |
carbs: 257.18g |
|
-
|
-
|
| Mon 15th: |
1251 *
|
83%
|
fat: 55.15g |
| |
protein: 54.74g |
| |
carbs: 140.76g |
|
-
|
-
|
| Sun 14th: |
258 *
|
17%
|
fat: 14.40g |
| |
protein: 6.60g |
| |
carbs: 24.00g |
|
-
|
-
|
