| August 2024 |
| Sat 10th: |
2126 *
|
106%
|
fat: 110.32g |
| |
protein: 121.63g |
| |
carbs: 162.93g |
|
-
|
-
|
| Fri 9th: |
3339 *
|
167%
|
fat: 144.71g |
| |
protein: 198.08g |
| |
carbs: 306.30g |
|
-
|
-
|
| Thu 8th: |
2280 *
|
114%
|
fat: 96.31g |
| |
protein: 126.71g |
| |
carbs: 200.66g |
|
-
|
-
|
| Wed 7th: |
2517 *
|
126%
|
fat: 110.74g |
| |
protein: 130.45g |
| |
carbs: 245.76g |
|
-
|
-
|
| Tue 6th: |
3193 *
|
160%
|
fat: 129.48g |
| |
protein: 161.02g |
| |
carbs: 338.43g |
|
-
|
-
|
| Mon 5th: |
2649 *
|
132%
|
fat: 124.70g |
| |
protein: 101.36g |
| |
carbs: 277.77g |
|
-
|
-
|
| Sun 4th: |
3007 *
|
150%
|
fat: 124.07g |
| |
protein: 119.98g |
| |
carbs: 346.74g |
|
-
|
-
|
| Sat 3rd: |
2857 *
|
143%
|
fat: 116.28g |
| |
protein: 194.51g |
| |
carbs: 255.12g |
|
-
|
-
|
| Fri 2nd: |
3112 *
|
156%
|
fat: 127.45g |
| |
protein: 160.00g |
| |
carbs: 325.56g |
|
-
|
-
|
| Thu 1st: |
3201 *
|
160%
|
fat: 150.33g |
| |
protein: 157.87g |
| |
carbs: 332.21g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2810 *
|
140%
|
fat: 133.12g |
| |
protein: 133.87g |
| |
carbs: 267.19g |
|
-
|
-
|
| Tue 30th: |
2321 *
|
116%
|
fat: 115.25g |
| |
protein: 136.10g |
| |
carbs: 178.50g |
|
-
|
-
|
| Mon 29th: |
2564 *
|
128%
|
fat: 111.11g |
| |
protein: 164.11g |
| |
carbs: 216.87g |
|
-
|
-
|
| Sun 28th: |
3364 *
|
168%
|
fat: 100.82g |
| |
protein: 189.14g |
| |
carbs: 428.71g |
|
-
|
-
|
| Sat 27th: |
2085 *
|
104%
|
fat: 98.74g |
| |
protein: 127.96g |
| |
carbs: 162.66g |
|
-
|
-
|
| Fri 26th: |
2306 *
|
115%
|
fat: 81.08g |
| |
protein: 140.19g |
| |
carbs: 246.40g |
|
-
|
-
|
| Thu 25th: |
2696 *
|
135%
|
fat: 127.80g |
| |
protein: 94.44g |
| |
carbs: 289.22g |
|
-
|
-
|
| Wed 24th: |
2399 *
|
120%
|
fat: 103.90g |
| |
protein: 120.69g |
| |
carbs: 240.92g |
|
-
|
-
|
| Tue 23rd: |
3573 *
|
179%
|
fat: 159.87g |
| |
protein: 190.72g |
| |
carbs: 342.25g |
|
-
|
-
|
| Mon 22nd: |
3104 *
|
155%
|
fat: 167.38g |
| |
protein: 106.08g |
| |
carbs: 298.98g |
|
-
|
-
|
